Nuggets Chicken Action

Packaged product Volailles Migros

Nuggets Chicken Action contains 189 kcal per 100 g. A serving, 125 g (125 g) provides about 236 kcal.

Roughly 34 % of its calories come from carbohydrates, with 34 % from fat and 32 % from protein (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 223 kcal per 100 g across 826 products.

100 g provides 32 % of the Daily Value for Niacine (B3), 23 % of the Daily Value for manganèse and 14 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets Chicken Action by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
15 gprotein
16 gcarbohydrates
7 gfat
236kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 7 g 9 %
Saturated fat L 0,7 g 4 %
Cholesterol L 69 mg 23 %
Sodium L 520 mg 23 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamine A L 28,1 µg3 %
Vitamine C L 0,059 mg0,1 %
Vitamine D L 0,92 µg5 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,1 mg8 %
Niacine (B3) L 5,1 mg32 %
Acide pantothénique (B5) L 0,71 mg14 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 12,2 µg3 %
Vitamine B12 L 0,31 µg13 %
Calcium L 19,2 mg1 %
Fer L 0,94 mg5 %
Magnésium L 41,1 mg10 %
Phosphore L 175 mg14 %
Potassium L 317 mg7 %
Zinc L 1,2 mg11 %
Cuivre L 0,1 mg11 %
Manganèse L 0,53 mg23 %
Sélénium L 6 µg11 %
Iodine L 17,4 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 34 %Fat: 34 %189kcal / 100 g
  • Protein 32 %
  • Carbohydrates 34 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)32 %Manganèse23 %Acide pantothénique...14 %Phosphore14 %Vitamine B1213 %Vitamine B613 %Thiamine (B1)13 %Iodine12 %Zinc11 %Cuivre11 %

Nutritional insights

  • Protein15 gabove the median for volailles (median 13,3 g)
  • Fiber0,8 gbelow the median for volailles (median 1,2 g)
  • Sugars1,5 gin the top quarter of volailles (median 0,9 g)
  • Fat7 gin the lowest quarter of volailles (median 11 g)
  • Saturated fat0,7 gin the lowest quarter of volailles (median 1,9 g)
  • Sodium520 mgabove the median for volailles (median 475 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
  • Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15,6 g
Carotenoids (1)
Bêta-carotène L1,2 µg
Other components (2)
Eau L47,3 g
Alcool L0 g

Product details

Brand
Migros
Barcode
7617027826204
Label serving
125 g
Category
Pigeons de poulet
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken meat (breast) 59%, wheat flour, water, rapeseed oil, starch of partially modified wheat, iodised cooking salt, seasoning mix, acidifier: E 331, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLevure

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Chicken nuggets M-Budget 189 14 g 14 g 8,3 g
Nuggets de pollo Aviserrano 189 14,7 g 16,7 g 7 g
Nuggets di pollo Rovagnati 189 15 g 15 g 7,7 g
Chicken nuggets Bell 189 13 g 14 g 9 g
Chicken curry balls Don Pollo 189 12 g 17 g 8 g
Nuggets de pollo Aviserrano 189 14,7 g 16,7 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets Chicken Action?

100 g of Nuggets Chicken Action has 189 kcal. Serving, 125 g (125 g): about 236 kcal.

Is Nuggets Chicken Action high in protein?

Nuggets Chicken Action contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18,8 g in serving, 125 g (125 g). About 32 % of its calories come from protein. Compared with other volailles, that is above the median (median 13,3 g).

How many carbs are in Nuggets Chicken Action?

Nuggets Chicken Action has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets Chicken Action?

Nuggets Chicken Action contains 7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Nuggets Chicken Action contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (32 % DV), manganèse (23 % DV), Acide pantothénique (B5) (14 % DV), phosphore (14 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuggets Chicken Action?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617027826204. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.