Nuggets Chicken Action
Packaged product Poultry Migros
Nuggets Chicken Action contains 189 kcal per 100 g. A serving, 125 g (125 g) provides about 236 kcal.
Roughly 34% of its calories come from carbohydrates, with 34% from fat and 32% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
100 g provides 32% of the Daily Value for Niacin (B3), 23% of the Daily Value for manganese and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 28.1 µg | 3% |
| Vitamin C L | 0.059 mg | 0.1% |
| Vitamin D L | 0.92 µg | 5% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 12.2 µg | 3% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 41.1 mg | 10% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 317 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 6 µg | 11% |
| Iodine L | 17.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 34%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for poultry (median 13.3 g)
- Fiber0.8 gbelow the median for poultry (median 1.2 g)
- Sugars1.5 gin the top quarter of poultry (median 0.9 g)
- Fat7 gin the lowest quarter of poultry (median 11 g)
- Saturated fat0.7 gin the lowest quarter of poultry (median 1.9 g)
- Sodium520 mgabove the median for poultry (median 476 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
- Water47.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 47.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7617027826204
- Label serving
- 125 g
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken meat (breast) 59%, wheat flour, water, rapeseed oil, starch of partially modified wheat, iodised cooking salt, seasoning mix, acidifier: E 331, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Migros Poulet Nuggets Migros | 189 | 15 g | 16 g | 7 g |
| Chicken Nuggets Denner | 189 | 15 g | 16 g | 7 g |
| Chicken nuggets M-Budget | 189 | 14 g | 14 g | 8.3 g |
| Nuggets de pollo Aviserrano | 189 | 14.7 g | 16.7 g | 7 g |
| Nuggets di pollo Rovagnati | 189 | 15 g | 15 g | 7.7 g |
| Chicken nuggets Bell | 189 | 13 g | 14 g | 9 g |
| Chicken curry balls Don Pollo | 189 | 12 g | 17 g | 8 g |
| Nuggets de pollo Aviserrano | 189 | 14.7 g | 16.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027826204. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.