Nuggets Chicken Action
Packaged product Geflügel Migros
Nuggets Chicken Action contains 189 kcal per 100 g. A Serving, 125 g (125 g) provides about 236 kcal.
Roughly 34 % of its calories come from carbohydrates, with 34 % from fat and 32 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
100 g provides 32 % of the Daily Value for Niacin (B3), 23 % of the Daily Value for Mangan and 14 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 28,1 µg | 3 % |
| Vitamin C L | 0,059 mg | 0,1 % |
| Vitamin D L | 0,92 µg | 5 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 12,2 µg | 3 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 19,2 mg | 1 % |
| Eisen L | 0,94 mg | 5 % |
| Magnesium L | 41,1 mg | 10 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 317 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 17,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 34 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for Geflügel (median 13,3 g)
- Fiber0,8 gbelow the median for Geflügel (median 1,2 g)
- Sugars1,5 gin the top quarter of Geflügel (median 0,9 g)
- Fat7 gin the lowest quarter of Geflügel (median 11 g)
- Saturated fat0,7 gin the lowest quarter of Geflügel (median 1,9 g)
- Sodium520 mgabove the median for Geflügel (median 475 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 47,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7617027826204
- Label serving
- 125 g
- Category
- Hühnernuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken meat (breast) 59%, wheat flour, water, rapeseed oil, starch of partially modified wheat, iodised cooking salt, seasoning mix, acidifier: E 331, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Migros Poulet Nuggets Migros | 189 | 15 g | 16 g | 7 g |
| Chicken Nuggets Denner | 189 | 15 g | 16 g | 7 g |
| Chicken nuggets M-Budget | 189 | 14 g | 14 g | 8,3 g |
| Nuggets de pollo Aviserrano | 189 | 14,7 g | 16,7 g | 7 g |
| Nuggets di pollo Rovagnati | 189 | 15 g | 15 g | 7,7 g |
| Chicken nuggets Bell | 189 | 13 g | 14 g | 9 g |
| Chicken curry balls Don Pollo | 189 | 12 g | 17 g | 8 g |
| Nuggets de pollo Aviserrano | 189 | 14,7 g | 16,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets Chicken Action?
100 g of Nuggets Chicken Action has 189 kcal. Serving, 125 g (125 g): about 236 kcal.
Is Nuggets Chicken Action high in protein?
Nuggets Chicken Action contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18,8 g in Serving, 125 g (125 g). About 32 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 13,3 g).
How many carbs are in Nuggets Chicken Action?
Nuggets Chicken Action has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets Chicken Action?
Nuggets Chicken Action contains 7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Nuggets Chicken Action contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (32 % DV), Mangan (23 % DV), Pantothensäure (B5) (14 % DV), Phosphor (14 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets Chicken Action?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027826204. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.