Norwegian Smoked Salmon

Packaged product Poissons et fruits de mer Deluxe

Norwegian Smoked Salmon contains 162 kcal per 100 g. A serving, 50 g (50 g) provides about 81 kcal.

Roughly 60 % of its calories come from protein, with 36 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 191 kcal per 100 g across 759 products.

100 g provides 156 % of the Daily Value for Vitamine B12, 49 % of the Daily Value for Niacine (B3) and 40 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Norwegian Smoked Salmon by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
24,2 gprotein
1,5 gcarbohydrates
6,5 gfat
81kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 6,5 g 8 %
Saturated fat L 1 g 5 %
Cholesterol L 50,9 mg 17 %
Sodium L 1 160 mg 50 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 1 g 4 %
Total sugars L 1,5 g
Added sugars L 1,3 g 3 %
Protein L 24,2 g 48 %
Vitamine A L 4,1 µg0,5 %
Vitamine C L 1,8 mg2 %
Vitamine D L 3,5 µg18 %
Vitamine E L 1,8 mg12 %
Thiamine (B1) L 0,2 mg17 %
Riboflavine (B2) L 0,073 mg6 %
Niacine (B3) L 7,8 mg49 %
Acide pantothénique (B5) L 0,9 mg18 %
Vitamine B6 L 0,55 mg32 %
Folate (B9) L 19,8 µg5 %
Vitamine B12 L 3,8 µg156 %
Calcium L 8,4 mg0,6 %
Fer L 0,49 mg3 %
Magnésium L 26,3 mg6 %
Phosphore L 172 mg14 %
Potassium L 342 mg7 %
Zinc L 0,35 mg3 %
Cuivre L 0,053 mg6 %
Manganèse L 0,093 mg4 %
Sélénium L 15,8 µg29 %
Iodine L 59,9 µg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 4 %Fat: 36 %162kcal / 100 g
  • Protein 60 %
  • Carbohydrates 4 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12156 %Niacine (B3)49 %Iodine40 %Vitamine B632 %Sélénium29 %Acide pantothénique...18 %Vitamine D18 %Thiamine (B1)17 %Phosphore14 %Vitamine E12 %

Nutritional insights

  • Protein24,2 gin the top quarter of poissons et fruits de mer (median 22 g)
  • Fiber1 gin the top quarter of poissons et fruits de mer (median 0,13 g)
  • Sugars1,5 gin the top quarter of poissons et fruits de mer (median 0,5 g)
  • Fat6,5 gin the lowest quarter of poissons et fruits de mer (median 11 g)
  • Saturated fat1 gin the lowest quarter of poissons et fruits de mer (median 2 g)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
  • Water63,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,025 g
Carotenoids (1)
Bêta-carotène L0,34 µg
Other components (2)
Eau L63,4 g
Alcool L0 g

Product details

Brand
Deluxe
Barcode
20800482
Quantity
150g
Label serving
50 g
Category
Saumons fumés provenant de l'agriculture
Packaging
Plastic,Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

95 % _Lachs_, Speisesalz, Zucker, 0,3 % Zimt, 0,3 % Orangensaftkonzentrat, 0,1% Orangenpüree, 0,1 % Orangenöl, Aroma, Buchenholzrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Smoked Salmon Specially Selected Aldi 162 24 g 0,6 g 6,8 g
Saumon Atlantique fumé Eco+ 161 20 g 0,5 g 9 g
Salmone Norvegese Affimicato Royal Atlantic 161 21,4 g 0 g 8,4 g
Salmon Coho Irresistibles 164 21,8 g 0 g 8,2 g
Saumon Atlantique Fumé DELABLI 164 19 g 0 g 9,8 g
Saumon fumé bio - Grandes Tranches FJORD KING 164 22,6 g 1 g 7,9 g
Saumon atlantique fumé élevé en Irlande Monoprix 160 23 g 0 g 7,6 g
Saumon Atlantique fumé, élevé en Irlande Monoprix 160 23 g 0 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Norwegian Smoked Salmon?

100 g of Norwegian Smoked Salmon has 162 kcal. Serving, 50 g (50 g): about 81 kcal.

Is Norwegian Smoked Salmon high in protein?

Norwegian Smoked Salmon contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 12,1 g in serving, 50 g (50 g). About 60 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 22 g).

How many carbs are in Norwegian Smoked Salmon?

Norwegian Smoked Salmon has 1,5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Norwegian Smoked Salmon?

Norwegian Smoked Salmon contains 6,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Norwegian Smoked Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (156 % DV), Niacine (B3) (49 % DV), iodine (40 % DV), Vitamine B6 (32 % DV) and sélénium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Norwegian Smoked Salmon?

100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20800482. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.