Norwegian Smoked Salmon
Packaged product Fisch und Meeresfrüchte Deluxe
Norwegian Smoked Salmon contains 162 kcal per 100 g. A Serving, 50 g (50 g) provides about 81 kcal.
Roughly 60 % of its calories come from protein, with 36 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 191 kcal per 100 g across 759 products.
100 g provides 156 % of the Daily Value for Vitamin B12, 49 % of the Daily Value for Niacin (B3) and 40 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 50,9 mg | 17 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 24,2 g | 48 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 3,5 µg | 18 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,073 mg | 6 % |
| Niacin (B3) L | 7,8 mg | 49 % |
| Pantothensäure (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,55 mg | 32 % |
| Folat (B9) L | 19,8 µg | 5 % |
| Vitamin B12 L | 3,8 µg | 156 % |
| Calcium L | 8,4 mg | 0,6 % |
| Eisen L | 0,49 mg | 3 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 342 mg | 7 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,093 mg | 4 % |
| Selen L | 15,8 µg | 29 % |
| Iodin L | 59,9 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 4 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gin the top quarter of Fisch und Meeresfrüchte (median 22 g)
- Fiber1 gin the top quarter of Fisch und Meeresfrüchte (median 0,13 g)
- Sugars1,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Fat6,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
- Water63,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,025 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,34 µg |
|---|
Other components (2)
| Wasser L | 63,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Deluxe
- Barcode
- 20800482
- Quantity
- 150g
- Label serving
- 50 g
- Category
- Geräucherte Lachse aus der Zucht
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Specially Selected Aldi | 162 | 24 g | 0,6 g | 6,8 g |
| Saumon Atlantique fumé Eco+ | 161 | 20 g | 0,5 g | 9 g |
| Salmone Norvegese Affimicato Royal Atlantic | 161 | 21,4 g | 0 g | 8,4 g |
| Salmon Coho Irresistibles | 164 | 21,8 g | 0 g | 8,2 g |
| Saumon Atlantique Fumé DELABLI | 164 | 19 g | 0 g | 9,8 g |
| Saumon fumé bio - Grandes Tranches FJORD KING | 164 | 22,6 g | 1 g | 7,9 g |
| Saumon atlantique fumé élevé en Irlande Monoprix | 160 | 23 g | 0 g | 7,6 g |
| Saumon Atlantique fumé, élevé en Irlande Monoprix | 160 | 23 g | 0 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Norwegian Smoked Salmon?
100 g of Norwegian Smoked Salmon has 162 kcal. Serving, 50 g (50 g): about 81 kcal.
Is Norwegian Smoked Salmon high in protein?
Norwegian Smoked Salmon contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 12,1 g in Serving, 50 g (50 g). About 60 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 22 g).
How many carbs are in Norwegian Smoked Salmon?
Norwegian Smoked Salmon has 1,5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Norwegian Smoked Salmon?
Norwegian Smoked Salmon contains 6,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Norwegian Smoked Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (156 % DV), Niacin (B3) (49 % DV), Iodin (40 % DV), Vitamin B6 (32 % DV) and Selen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Norwegian Smoked Salmon?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20800482. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.