Nori Flocken
Packaged product Boissons Algamar
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Nori Flocken contains 233 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 16 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 326 kcal per 100 g across 30 products.
100 g provides 2 867 % of the Daily Value for iodine, 1 617 % of the Daily Value for Vitamine B12 and 400 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 40 g | 143 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,3 g | 55 % |
| Vitamine A L | 3 600 µg | 400 % |
| Vitamine C L | 57,3 mg | 64 % |
| Vitamine D L | 0,56 µg | 3 % |
| Vitamine E L | 2,9 mg | 19 % |
| Thiamine (B1) L | 0,58 mg | 48 % |
| Riboflavine (B2) L | 1,9 mg | 147 % |
| Niacine (B3) L | 5,8 mg | 36 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,53 mg | 31 % |
| Folate (B9) L | 21,7 µg | 5 % |
| Vitamine B12 L | 38,8 µg | 1 617 % |
| Calcium L | 318 mg | 24 % |
| Fer L | 23 mg | 128 % |
| Magnésium L | 486 mg | 116 % |
| Phosphore L | 518 mg | 41 % |
| Potassium L | 1 730 mg | 37 % |
| Zinc L | 4,5 mg | 41 % |
| Cuivre L | 1,1 mg | 118 % |
| Manganèse L | 3,9 mg | 171 % |
| Sélénium L | 51,2 µg | 93 % |
| Iodine L | 4 300 µg | 2 867 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 13 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,3 gin the top quarter of boissons (median 15,7 g)
- Fiber40 gin the top quarter of boissons (median 11,9 g)
- Sugars0,5 gbelow the median for boissons (median 0,59 g)
- Fat2,7 gbelow the median for boissons (median 3,9 g)
- Saturated fat1,4 gabove the median for boissons (median 0,8 g)
- Sodium740 mgbelow the median for boissons (median 800 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
- Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 6,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Algamar
- Barcode
- 8437002393625
- Quantity
- 25g
- Category
- Algues marines et leurs produits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nori
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nori Flocken?
100 g of Nori Flocken has 233 kcal.
Is Nori Flocken high in protein?
Nori Flocken contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 15,7 g).
How many carbs are in Nori Flocken?
Nori Flocken has 4,8 g of total carbohydrates per 100 g, including 40 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nori Flocken?
Nori Flocken contains 2,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Nori Flocken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 867 % DV), Vitamine B12 (1 617 % DV), Vitamine A (400 % DV), manganèse (171 % DV) and Riboflavine (B2) (147 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nori Flocken?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437002393625. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.