Nori Flocken

Packaged product Bebidas Algamar

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Nori Flocken contains 233 kcal per 100 g.

Roughly 72% of its calories come from protein, with 16% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 300 kcal per 100 g across 37 products.

100 g provides 2.867% of the Daily Value for iodine, 1.617% of the Daily Value for Vitamina B12 and 400% of the Daily Value for Vitamina A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nori Flocken by Algamar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
27,3 gprotein
4,8 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 2,7 g 3%
Saturated fat L 1,4 g 7%
Cholesterol L 0 mg 0%
Sodium L 740 mg 32%
Total carbohydrates L 4,8 g 2%
Dietary fiber L 40 g 143%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 27,3 g 55%
Vitamina A L 3.600 µg400%
Vitamina C L 57,3 mg64%
Vitamina D L 0,56 µg3%
Vitamina E L 2,9 mg19%
Thiamin (B1) L 0,58 mg48%
Riboflavin (B2) L 1,9 mg147%
Niacin (B3) L 5,8 mg36%
Ácido pantoténico (B5) L 0,25 mg5%
Vitamina B6 L 0,53 mg31%
Folate (B9) L 21,7 µg5%
Vitamina B12 L 38,8 µg1.617%
Calcio L 318 mg24%
Iron L 23 mg128%
Magnesio L 486 mg116%
Fósforo L 518 mg41%
Potasio L 1.730 mg37%
Zinc L 4,5 mg41%
Copper L 1,1 mg118%
Manganese L 3,9 mg171%
Selenio L 51,2 µg93%
Iodine L 4.300 µg2.867%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 13%Fat: 16%233kcal / 100 g
  • Protein 72%
  • Carbohydrates 13%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine2.867%Vitamina B121.617%Vitamina A400%Manganese171%Riboflavin (B2)147%Iron128%Copper118%Magnesio116%Selenio93%Vitamina C64%

Nutritional insights

  • Protein27,3 gin the top quarter of bebidas (median 16,9 g)
  • Fiber40 gin the top quarter of bebidas (median 10,5 g)
  • Sugars0,5 gbelow the median for bebidas (median 0,68 g)
  • Fat2,7 gbelow the median for bebidas (median 3,6 g)
  • Saturated fat1,4 gabove the median for bebidas (median 1,2 g)
  • Sodium740 mgbelow the median for bebidas (median 800 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
  • Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L6,5 g
Alcohol L0 g

Product details

Brand
Algamar
Barcode
8437002393625
Quantity
25g
Category
Algas marinas y sus productos
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nori

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nori Flocken?

100 g of Nori Flocken has 233 kcal.

Is Nori Flocken high in protein?

Nori Flocken contains 27,3 g of protein per 100 g (55% of the 50 g Daily Value). About 72% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 16,9 g).

How many carbs are in Nori Flocken?

Nori Flocken has 4,8 g of total carbohydrates per 100 g, including 40 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nori Flocken?

Nori Flocken contains 2,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Nori Flocken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2.867% DV), Vitamina B12 (1.617% DV), Vitamina A (400% DV), manganese (171% DV) and Riboflavin (B2) (147% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nori Flocken?

100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437002393625. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.