Nonfat Yogurt
Packaged product Produits laitiers et oeufs Weis
Nonfat Yogurt contains 57 kcal per 100 g. A serving, 227 g (227 g) provides about 129 kcal.
Roughly 58 % of its calories come from carbohydrates, with 42 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,5 g | |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 198 mg | 15 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 269 mg | 6 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0 µg | 0 % |
| Fluorure L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars7,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium88 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
| Acides gras oméga-3 L | 0 g |
Other components (3)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24,1 kcal | 57 kcal |
| Protein | 2,5 g | 5,7 g |
| Carbohydrates | 3,5 g | 7,9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 7,5 g |
| Sodium | 0,039 mg | 88 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497091652
- Quantity
- 227 g
- Label serving
- 227 g
- Category
- Produits laitiers et oeufs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK SOLIDS, CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry milkshake Yazoo | 57 | 3 g | 8,7 g | 1,1 g |
| Mango Papaya Low Fat Milk Deink Trappist Dairy | 57 | 2 g | 8,8 g | 1,5 g |
| Natural yogurt Mundella | 57 | 5,3 g | 8,5 g | 0,1 g |
| 12001057 Natural Yogurt Fernleaf | 57 | 4,1 g | 6,6 g | 1,6 g |
| Milk protein Chiefs | 57 | 8 g | 2,7 g | 1,4 g |
| Bubblegum ice-cream Morrisons | 57 | 1,2 g | 10,3 g | 1,2 g |
| Milma Elite Toned Milk Curd Milma | 57 | 3,4 g | 4,1 g | 3 g |
| Banana Milkshake Yazoo | 57 | 3 g | 8,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nonfat Yogurt?
100 g of Nonfat Yogurt has 57 kcal. Serving, 227 g (227 g): about 129 kcal.
How much protein is in Nonfat Yogurt?
Nonfat Yogurt contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 227 g (227 g). About 42 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Nonfat Yogurt?
Nonfat Yogurt has 7,9 g of total carbohydrates per 100 g, including 0 g of fiber and 7,5 g of sugars.
How much fat is in Nonfat Yogurt?
Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Nonfat Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nonfat Yogurt?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2209723. License: CC0 1.0 (U.S. public domain). Source record dated 8 novembre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0041497091652. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.