Naturals

Packaged product Snacks Lorenz

Naturals contains 529 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.

Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

100 g provides 77 % of the Daily Value for Thiamine (B1), 71 % of the Daily Value for Vitamine E and 22 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Naturals by Lorenz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
5,8 gprotein
53 gcarbohydrates
32 gfat
159kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 32 g 41 %
Saturated fat L 2,6 g 13 %
Cholesterol L 0,026 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2,4 g
Added sugars L 1 g 2 %
Protein L 5,8 g 12 %
Vitamine A L 0,8 µg0,1 %
Vitamine C L 5,4 mg6 %
Vitamine D L 0,035 µg0,2 %
Vitamine E L 10,7 mg71 %
Thiamine (B1) L 0,92 mg77 %
Riboflavine (B2) L 0,096 mg7 %
Niacine (B3) L 2,5 mg16 %
Acide pantothénique (B5) L 0,76 mg15 %
Vitamine B6 L 0,3 mg18 %
Folate (B9) L 74,9 µg19 %
Vitamine B12 L 0,026 µg1 %
Calcium L 24,6 mg2 %
Fer L 0,77 mg4 %
Magnésium L 29,4 mg7 %
Phosphore L 110 mg9 %
Potassium L 380 mg8 %
Zinc L 0,77 mg7 %
Cuivre L 0,094 mg10 %
Manganèse L 0,17 mg7 %
Sélénium L 6 µg11 %
Iodine L 32,8 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 41 %Fat: 55 %529kcal / 100 g
  • Protein 4 %
  • Carbohydrates 41 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)77 %Vitamine E71 %Iodine22 %Folate (B9)19 %Vitamine B618 %Niacine (B3)16 %Acide pantothénique...15 %Sélénium11 %Cuivre10 %Phosphore9 %

Nutritional insights

  • Protein5,8 gin the lowest quarter of snacks (median 6,5 g)
  • Fiber3,5 gin the lowest quarter of snacks (median 3,8 g)
  • Sugars2,4 gabove the median for snacks (median 1,9 g)
  • Fat32 gabove the median for snacks (median 31,7 g)
  • Saturated fat2,6 gbelow the median for snacks (median 3,5 g)
  • Sodium800 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water53,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L10,2 g
Carotenoids (1)
Bêta-carotène L113 µg
Other components (2)
Eau L53,7 g
Alcool L0 g

Product details

Brand
Lorenz
Barcode
4018077711619
Quantity
110g
Label serving
30 g
Category
Croustillants de pommes de terre
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil, salt, sweet _whey_ powder, sea salt, sugar, onion powder, rosemary, thyme, garlic powder, parsley, basil, natural flavouring (contains _milk_ products), yeast extract powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolSelSucreOignonAileLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naturals?

100 g of Naturals has 529 kcal. Serving, 30 g (30 g): about 159 kcal.

How much protein is in Naturals?

Naturals contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).

How many carbs are in Naturals?

Naturals has 53 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naturals?

Naturals contains 32 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Naturals contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (77 % DV), Vitamine E (71 % DV), iodine (22 % DV), Folate (B9) (19 % DV) and Vitamine B6 (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naturals?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4018077711619. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.