Naturals
Packaged product Snacks Lorenz
Naturals contains 529 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 77% of the Daily Value for Thiamin (B1), 71% of the Daily Value for Vitamina E and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 0,026 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 2,4 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 5,8 g | 12% |
| Vitamina A L | 0,8 µg | 0,1% |
| Vitamina C L | 5,4 mg | 6% |
| Vitamina D L | 0,035 µg | 0,2% |
| Vitamina E L | 10,7 mg | 71% |
| Thiamin (B1) L | 0,92 mg | 77% |
| Riboflavin (B2) L | 0,096 mg | 7% |
| Niacin (B3) L | 2,5 mg | 16% |
| Ácido pantoténico (B5) L | 0,76 mg | 15% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 74,9 µg | 19% |
| Vitamina B12 L | 0,026 µg | 1% |
| Calcio L | 24,6 mg | 2% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 29,4 mg | 7% |
| Fósforo L | 110 mg | 9% |
| Potasio L | 380 mg | 8% |
| Zinc L | 0,77 mg | 7% |
| Copper L | 0,094 mg | 10% |
| Manganese L | 0,17 mg | 7% |
| Selenio L | 6 µg | 11% |
| Iodine L | 32,8 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of snacks (median 6,5 g)
- Fiber3,5 gin the lowest quarter of snacks (median 3,8 g)
- Sugars2,4 gabove the median for snacks (median 1,9 g)
- Fat32 gabove the median for snacks (median 31,7 g)
- Saturated fat2,6 gbelow the median for snacks (median 3,5 g)
- Sodium800 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water53,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 113 µg |
|---|
Other components (2)
| Agua L | 53,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077711619
- Quantity
- 110g
- Label serving
- 30 g
- Category
- Potato crujientes
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil, salt, sweet _whey_ powder, sea salt, sugar, onion powder, rosemary, thyme, garlic powder, parsley, basil, natural flavouring (contains _milk_ products), yeast extract powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolSaltAzúcarCebollaAjoLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Potato Chips "DIRTY" DELI STYLE | 529 | 7,1 g | 60 g | 28,2 g |
| Patatas fritas churreria santa ana | 529 | 6,1 g | 49 g | 33,2 g |
| Paprika-Chips korrekt | 529 | 5,7 g | 49 g | 33 g |
| Chips Risi | 529 | 5,4 g | 54,5 g | 32,1 g |
| Sweet Chilli Flavoured Potato Chips Market Kitchen | 529 | 6,4 g | 54,4 g | 31,2 g |
| Patatas fritas churreria santa ana | 529 | 6,1 g | 49 g | 33,2 g |
| Sweet and Sour Potato Crisps Fico | 529 | 6,9 g | 63 g | 27 g |
| golden wonder fully flavoured smokey bacon golden wonder | 529 | 5,5 g | 54,4 g | 31,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naturals?
100 g of Naturals has 529 kcal. Serving, 30 g (30 g): about 159 kcal.
How much protein is in Naturals?
Naturals contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Naturals?
Naturals has 53 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naturals?
Naturals contains 32 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Naturals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (77% DV), Vitamina E (71% DV), iodine (22% DV), Folate (B9) (19% DV) and Vitamina B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naturals?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077711619. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.