Naturals
Packaged product Snacks Lorenz
Naturals contains 529 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 77 % of the Daily Value for Thiamin (B1), 71 % of the Daily Value for Vitamin E and 22 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0,026 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0,8 µg | 0,1 % |
| Vitamin C L | 5,4 mg | 6 % |
| Vitamin D L | 0,035 µg | 0,2 % |
| Vitamin E L | 10,7 mg | 71 % |
| Thiamin (B1) L | 0,92 mg | 77 % |
| Riboflavin (B2) L | 0,096 mg | 7 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 74,9 µg | 19 % |
| Vitamin B12 L | 0,026 µg | 1 % |
| Calcium L | 24,6 mg | 2 % |
| Jern L | 0,77 mg | 4 % |
| Magnesium L | 29,4 mg | 7 % |
| Phosphor L | 110 mg | 9 % |
| Kalium L | 380 mg | 8 % |
| Zink L | 0,77 mg | 7 % |
| Kobber L | 0,094 mg | 10 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 6 µg | 11 % |
| Jod L | 32,8 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of snacks (median 6,5 g)
- Fiber3,5 gin the lowest quarter of snacks (median 3,8 g)
- Sugars2,4 gabove the median for snacks (median 1,9 g)
- Fat32 gabove the median for snacks (median 31,7 g)
- Saturated fat2,6 gbelow the median for snacks (median 3,5 g)
- Sodium800 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water53,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 113 µg |
|---|
Other components (2)
| Vand L | 53,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077711619
- Quantity
- 110g
- Label serving
- 30 g
- Category
- Kartoffelchips
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil, salt, sweet _whey_ powder, sea salt, sugar, onion powder, rosemary, thyme, garlic powder, parsley, basil, natural flavouring (contains _milk_ products), yeast extract powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSaltSukkerLøgHvidløgGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Potato Chips "DIRTY" DELI STYLE | 529 | 7,1 g | 60 g | 28,2 g |
| Patatas fritas churreria santa ana | 529 | 6,1 g | 49 g | 33,2 g |
| Paprika-Chips korrekt | 529 | 5,7 g | 49 g | 33 g |
| Chips Risi | 529 | 5,4 g | 54,5 g | 32,1 g |
| Sweet Chilli Flavoured Potato Chips Market Kitchen | 529 | 6,4 g | 54,4 g | 31,2 g |
| Patatas fritas churreria santa ana | 529 | 6,1 g | 49 g | 33,2 g |
| Sweet and Sour Potato Crisps Fico | 529 | 6,9 g | 63 g | 27 g |
| golden wonder fully flavoured smokey bacon golden wonder | 529 | 5,5 g | 54,4 g | 31,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naturals?
100 g of Naturals has 529 kcal. Serving, 30 g (30 g): about 159 kcal.
How much protein is in Naturals?
Naturals contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Naturals?
Naturals has 53 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naturals?
Naturals contains 32 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Naturals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (77 % DV), Vitamin E (71 % DV), jod (22 % DV), Folat (B9) (19 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naturals?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077711619. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.