Simple Truth, Ground Beef
Packaged product Viande SIMPLE TRUTH
Simple Truth, Ground Beef contains 168 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 190 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
100 g provides 95 % of the Daily Value for zinc, 78 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,09 mg | 8 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 5,7 mg | 35 % |
| Acide pantothénique (B5) L | 0,64 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 1,9 µg | 78 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 24,3 mg | 6 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 330 mg | 7 % |
| Zinc L | 10,5 mg | 95 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 10,3 µg | 19 % |
| Iodine L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for viande (median 17,7 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat8,9 gabove the median for viande (median 8,6 g)
- Saturated fat3,5 gabove the median for viande (median 3,2 g)
- Sodium66 mgbelow the median for viande (median 350 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (3)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 168 kcal |
| Protein | 32,1 g | 20,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 12,4 g | 8,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 59 mg | 66 mg |
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110976499
- Label serving
- 4 ONZ
- Category
- Other Meats
Ingredients
GROUND BEEF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Beef & Chicken Burgers CLUCK'NMOO | 168 | 18,6 g | 0 g | 9,7 g |
| Stuffed Pork Chop With Mexican-Style Corn Stuffing AHOLD | 168 | 15 g | 6,2 g | 9,7 g |
| Natural Ground Bison SIMPLE TRUTH | 168 | 17,7 g | 0 g | 9,7 g |
| Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean SWEET EARTH | 168 | 12,4 g | 20,4 g | 4,4 g |
| Dry Rub Ancho Coffee Beef Flat Iron Steak, Ancho Coffee UNBRANDED | 168 | 16,8 g | 0,88 g | 10,6 g |
| Mustard Herb Tofu WHOLE FOODS MARKET | 168 | 14,2 g | 8 g | 10,6 g |
| Premium Ground Bison Rocky Mountain Natural Meats | 168 | 20,4 g | 0 g | 9,7 g |
| Grass Fed Organic Beef Boneless Ny Strip Steak Star Markets Co. | 168 | 20,4 g | 0 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple Truth, Ground Beef?
100 g of Simple Truth, Ground Beef has 168 kcal. Serving, 1 serving, 113 g (113 g): about 190 kcal.
Is Simple Truth, Ground Beef high in protein?
Simple Truth, Ground Beef contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23,1 g in serving, 1 serving, 113 g (113 g). About 51 % of its calories come from protein. Compared with other viande, that is above the median (median 17,7 g).
How many carbs are in Simple Truth, Ground Beef?
Simple Truth, Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Simple Truth, Ground Beef?
Simple Truth, Ground Beef contains 8,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Simple Truth, Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (95 % DV), Vitamine B12 (78 % DV), Niacine (B3) (35 % DV), Vitamine B6 (20 % DV) and sélénium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simple Truth, Ground Beef?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 février 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110976499. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2116490. License: CC0 1.0 (U.S. public domain). Source record dated 7 février 2018. Imported 6 novembre 2026.
Last updated: . Source description: "SIMPLE TRUTH, GROUND BEEF". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.