Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean

Packaged product Viande SWEET EARTH

Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean contains 168 kcal per 100 g. A serving, 113 g (113 g) provides about 190 kcal.

Roughly 48 % of its calories come from carbohydrates, with 29 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.

100 g provides 59 % of the Daily Value for Niacine (B3), 36 % of the Daily Value for Riboflavine (B2) and 24 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

168kcal per 100 g
12,4 gprotein
20,4 gcarbohydrates
4,4 gfat
190kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0,44 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 212 mg 9 %
Total carbohydrates L 20,4 g 7 %
Dietary fiber L 6,2 g 22 %
Total sugars L 2,7 g
Protein L 12,4 g 25 %
Vitamine A L 0 µg0 %
Vitamine C L 21,2 mg24 %
Riboflavine (B2) L 0,47 mg36 %
Niacine (B3) L 9,4 mg59 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 71 µg18 %
Calcium L 53 mg4 %
Fer L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 48 %Fat: 23 %168kcal / 100 g
  • Protein 29 %
  • Carbohydrates 48 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)59 %Riboflavine (B2)36 %Vitamine C24 %Folate (B9)18 %Fer13 %Calcium4 %Vitamine B60 %Vitamine A0 %

Nutritional insights

  • Protein12,4 gbelow the median for viande (median 17,7 g)
  • Fiber6,2 gin the top quarter of viande (median 0 g)
  • Sugars2,7 gabove the median for viande (median 1 g)
  • Fat4,4 gbelow the median for viande (median 8,6 g)
  • Saturated fat0,44 gin the lowest quarter of viande (median 3,2 g)
  • Sodium212 mgbelow the median for viande (median 350 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L1 990 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 194 kcal168 kcal
Protein 14,1 g12,4 g
Carbohydrates 13,3 g20,4 g
Fat 9,4 g4,4 g
Fiber 4,7 g6,2 g
Sugars 0,78 g2,7 g
Sodium 0,31 mg212 mg

Product details

Brand
SWEET EARTH
Barcode
0016741644229
Label serving
4 ONZ
Category
Other Meats

Ingredients

GARBANZO BEANS 1, MUSHROOM 1, VITAL WHEAT GLUTEN, GREEN PEAS 1, KALE 1, WATER, BULGUR WHEAT 1, BARLEY 1, BELL PEPPERS, CARROT 1, QUINOA 1, EXTRA VIRGIN OLIVE OIL, RED ONION, CELERY 1, FLAX SEED 1, CILANTRO, GARLIC 1, NUTRITIONAL YEAST 1, GRANULATED GARLIC 1, SEA SALT, GINGER, GRANULATED ONION 1, LIME JUICE CONCENTRATE, CUMIN, CANOLA OIL 2, OREGANO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelAilePois chiches

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

100 g of Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean has 168 kcal. Serving, 113 g (113 g): about 190 kcal.

Is Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean high in protein?

Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in serving, 113 g (113 g). About 29 % of its calories come from protein. Compared with other viande, that is below the median (median 17,7 g).

How many carbs are in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean has 20,4 g of total carbohydrates per 100 g, including 6,2 g of fiber and 2,7 g of sugars.

How much fat is in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean contains 4,4 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (59 % DV), Riboflavine (B2) (36 % DV), Vitamine C (24 % DV), Folate (B9) (18 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mediterranean Made With Organic Quinoa & Barley Veggie Burger, Mediterranean?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7 décembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016741644229. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2074096. License: CC0 1.0 (U.S. public domain). Source record dated 7 décembre 2020. Imported 6 novembre 2026.

Last updated: . Source description: "MEDITERRANEAN MADE WITH ORGANIC QUINOA & BARLEY VEGGIE BURGER, MEDITERRANEAN". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.