Mushroom Rice Sides
Packaged product Grains et pâtes alimentaires Knorr
Mushroom Rice Sides contains 355 kcal per 100 g. A serving, 0.5 cup, 62 g (62 g) provides about 220 kcal.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (344 kcal per 100 g).
100 g provides 32 % of the Daily Value for Niacine (B3) and 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0,81 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 823 mg | 36 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 5 mg | 32 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 694 mg | 15 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for grains et pâtes alimentaires (median 7,4 g)
- Fiber3,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sugars1,6 gbelow the median for grains et pâtes alimentaires (median 2 g)
- Fat0,81 gin the lowest quarter of grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium823 mgin the top quarter of grains et pâtes alimentaires (median 116 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Knorr
- Barcode
- 0041000022708
- Quantity
- 64 g
- Label serving
- 0.5 cup (62 g)
- Category
- Grains et pâtes alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN, WHEY PROTEIN CONCENTRATE (MILK), SALT, CORN STARCH, HYDROLYZED SOY PROTEIN, MUSHROOM EXTRACT, POTASSIUM CHLORIDE, MUSHROOM POWDER, HIGH OLEIC SUNFLOWER OIL, ONION POWDER, CARAMEL (FOR COLOR), PARSLEY*, DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, NATURAL FLAVOR, YEAST EXTRACT, LACTOSE, SUGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de tournesolFarine de froment (blé)AileOignonRizLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Rice Sides?
100 g of Mushroom Rice Sides has 355 kcal. Serving, 0.5 cup, 62 g (62 g): about 220 kcal.
How much protein is in Mushroom Rice Sides?
Mushroom Rice Sides contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 62 g (62 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,4 g).
How many carbs are in Mushroom Rice Sides?
Mushroom Rice Sides has 77,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Rice Sides?
Mushroom Rice Sides contains 0,81 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mushroom Rice Sides contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (32 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom Rice Sides?
100 g contains 823 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041000022708. License: ODbL 1.0 (Open Food Facts). Source record dated 6 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.