Mr. Tom Chocolate
Packaged product Sucres et desserts Mr. Tom
Mr. Tom Chocolate contains 561 kcal per 100 g. A serving, 24 g (24 g) provides about 135 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 20 % of the Daily Value for sélénium, 17 % of the Daily Value for Niacine (B3) and 16 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 35,6 g | 46 % |
| Saturated fat L | 18,4 g | 92 % |
| Cholesterol L | 8,7 mg | 3 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 43,2 g | |
| Added sugars L | 51,6 g | 103 % |
| Protein L | 10,3 g | 21 % |
| Vitamine A L | 20,7 µg | 2 % |
| Vitamine C L | 0,69 mg | 0,8 % |
| Vitamine D L | 0,089 µg | 0,4 % |
| Vitamine E L | 0,96 mg | 6 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 2,7 mg | 17 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 24,6 µg | 6 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 76,2 mg | 6 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 54,2 mg | 13 % |
| Phosphore L | 151 mg | 12 % |
| Potassium L | 256 mg | 5 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,36 mg | 16 % |
| Sélénium L | 11 µg | 20 % |
| Iodine L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of sucres et desserts (median 7 g)
- Fiber3,5 gin the top quarter of sucres et desserts (median 2 g)
- Sugars43,2 gin the lowest quarter of sucres et desserts (median 50,9 g)
- Fat35,6 gabove the median for sucres et desserts (median 33,3 g)
- Saturated fat18,4 gbelow the median for sucres et desserts (median 20 g)
- Sodium76 mgbelow the median for sucres et desserts (median 83 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water0,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,8 µg |
|---|
Other components (2)
| Eau L | 0,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mr. Tom
- Barcode
- 4021700842307
- Quantity
- 200 g
- Label serving
- 24 g
- Category
- Chocolats de lait
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Erdnüsse_ (25%), Kakaobutter, _Vollmilchpulver_, Kakaomasse, Glukosesirup, _Butterreinfett_, _Molkenerzeugnis_, Sheabutter, _Milchzucker_, Karamellzuckersirup, Emulgator: _Sojalecithine_, Salz, Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxBeurre de cacaoSirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolates With A Strawberry Flavour Red Heart Marks & Spencer | 561 | 7,4 g | 58,7 g | 32,7 g |
| Chocolat au lait 40% Chocolat de Neuville | 561 | 7,9 g | 46,4 g | 37 g |
| Les origines mexique Le Comptoir de Mathilde | 561 | 7,9 g | 46 g | 37 g |
| Bio Lait Côte d'Or | 561 | 9,8 g | 48 g | 36 g |
| Bio Cioccolato Latte Côte d'Or | 561 | 9,8 g | 48 g | 36 g |
| Chocolat au lait Sol Alter | 561 | 9,2 g | 45,5 g | 37,4 g |
| Chocolat Café Croquant Coop | 561 | 7,8 g | 48 g | 37 g |
| Fine milk chocolate Perugina | 561 | 7,4 g | 49 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mr. Tom Chocolate?
100 g of Mr. Tom Chocolate has 561 kcal. Serving, 24 g (24 g): about 135 kcal.
Is Mr. Tom Chocolate high in protein?
Mr. Tom Chocolate contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,5 g in serving, 24 g (24 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in Mr. Tom Chocolate?
Mr. Tom Chocolate has 48,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mr. Tom Chocolate?
Mr. Tom Chocolate contains 35,6 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Mr. Tom Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (20 % DV), Niacine (B3) (17 % DV), manganèse (16 % DV), cuivre (14 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mr. Tom Chocolate?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021700842307. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.