Moutarde aux figues

Packaged product Soupes et sauces Migros

Moutarde aux figues contains 144 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (145 kcal per 100 g).

100 g provides 22 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moutarde aux figues by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
4 gprotein
22 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 1 280 mg 56 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 4 g 14 %
Total sugars L 21 g
Added sugars L 6,5 g 13 %
Protein L 4 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0,46 mg0,5 %
Vitamine D L 0 µg0 %
Vitamine E L 0,019 mg0,1 %
Thiamine (B1) L 0,005 mg0,4 %
Riboflavine (B2) L 0,004 mg0,3 %
Niacine (B3) L 0,079 mg0,5 %
Acide pantothénique (B5) L 0,031 mg0,6 %
Vitamine B6 L 0,013 mg0,7 %
Folate (B9) L 4,2 µg1 %
Vitamine B12 L 0 µg0 %
Calcium L 18,3 mg1 %
Fer L 0,28 mg2 %
Magnésium L 10,8 mg3 %
Phosphore L 15,8 mg1 %
Potassium L 66,9 mg1 %
Zinc L 0,06 mg0,5 %
Cuivre L 0,027 mg3 %
Manganèse L 0,088 mg4 %
Sélénium L 2,3 µg4 %
Iodine L 32,5 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 65 %Fat: 23 %Alcohol: 0,4 %144kcal / 100 g
  • Protein 12 %
  • Carbohydrates 65 %
  • Fat 23 %
  • Alcohol 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine22 %Sélénium4 %Manganèse4 %Cuivre3 %Magnésium3 %Fer2 %Potassium1 %Calcium1 %Phosphore1 %Folate (B9)1 %

Nutritional insights

  • Protein4 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber4 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars21 gin the top quarter of soupes et sauces (median 4 g)
  • Fat3,5 gbelow the median for soupes et sauces (median 4,2 g)
  • Sodium1 280 mgin the top quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water83,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,11 g
Carotenoids (1)
Bêta-carotène L13,5 µg
Other components (2)
Eau L83,8 g
Alcool L0,084 g

Product details

Brand
Migros
Barcode
7610145656616
Category
produits alimentaires
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vinaigre d'alcool, eau, figues en dés 16%, sucre, graines de moutarde jaunes, sel de cuisine, concentré de jus de citron, épices, extraits d'épices, épaississants: farine de graines de guar et E 415, acidifiants: acide citrique et acide tartrique. Malgré tout le soin apporté à son élaboration, ce produit peut contenir des noyaux ou des fragments de noyaux.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moutarde aux figues?

100 g of Moutarde aux figues has 144 kcal.

How much protein is in Moutarde aux figues?

Moutarde aux figues contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Moutarde aux figues?

Moutarde aux figues has 22 g of total carbohydrates per 100 g, including 4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde aux figues?

Moutarde aux figues contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Moutarde aux figues contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moutarde aux figues?

100 g contains 1 280 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610145656616. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.