Moutarde aux figues
Packaged product Suppen und Saucen Migros
Moutarde aux figues contains 144 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).
100 g provides 22 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 21 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,46 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,019 mg | 0,1 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,079 mg | 0,5 % |
| Pantothensäure (B5) L | 0,031 mg | 0,6 % |
| Vitamin B6 L | 0,013 mg | 0,7 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,3 mg | 1 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 15,8 mg | 1 % |
| Kalium L | 66,9 mg | 1 % |
| Zink L | 0,06 mg | 0,5 % |
| Kupfer L | 0,027 mg | 3 % |
| Mangan L | 0,088 mg | 4 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 32,5 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
- Alcohol 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber4 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars21 gin the top quarter of Suppen und Saucen (median 4 g)
- Fat3,5 gbelow the median for Suppen und Saucen (median 4,2 g)
- Sodium1.280 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water83,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 13,5 µg |
|---|
Other components (2)
| Wasser L | 83,8 g |
|---|---|
| Alkohol L | 0,084 g |
Product details
- Brand
- Migros
- Barcode
- 7610145656616
- Category
- lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vinaigre d'alcool, eau, figues en dés 16%, sucre, graines de moutarde jaunes, sel de cuisine, concentré de jus de citron, épices, extraits d'épices, épaississants: farine de graines de guar et E 415, acidifiants: acide citrique et acide tartrique. Malgré tout le soin apporté à son élaboration, ce produit peut contenir des noyaux ou des fragments de noyaux.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coulis de framboise J.M. Chatelain | 144 | 1 g | 35 g | 0 g |
| Hoisin &garlic stir fry sauce Blue Dragon | 144 | 1,4 g | 31 g | 1,5 g |
| Coulis bio Abricot Collines en Limousin | 144 | 1 g | 35 g | 0 g |
| Oyster Sauce Mei yang | 144 | 3,5 g | 31 g | 0,5 g |
| Harissa berbère Jardins de Carthage | 144 | 4 g | 13,4 g | 8,4 g |
| Harissa Diari Zeytouna | 144 | 4 g | 7,4 g | 8,4 g |
| Salón Cascabel - Guacamole El Corte Inglés | 144 | 1,6 g | 0,9 g | 13,8 g |
| Guacamole MEX HOT Chef Maestro | 144 | 1,6 g | 9 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moutarde aux figues?
100 g of Moutarde aux figues has 144 kcal.
How much protein is in Moutarde aux figues?
Moutarde aux figues contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Moutarde aux figues?
Moutarde aux figues has 22 g of total carbohydrates per 100 g, including 4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moutarde aux figues?
Moutarde aux figues contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Moutarde aux figues contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moutarde aux figues?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610145656616. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.