Mousse Framboises

Packaged product Fruits La Laitière

Mousse Framboises contains 124 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (123 kcal per 100 g).

100 g provides 21 % of the Daily Value for sélénium, 11 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse Framboises by La Laitière, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
2,8 gprotein
16,7 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4,6 g 6 %
Saturated fat L 3 g 15 %
Cholesterol L 14,7 mg 5 %
Sodium L 28 mg 1 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 1,4 g 5 %
Total sugars L 15,9 g
Added sugars L 10,9 g 22 %
Protein L 2,8 g 6 %
Vitamine A L 41,8 µg5 %
Vitamine C L 5,8 mg6 %
Vitamine D L 0,064 µg0,3 %
Vitamine E L 0,36 mg2 %
Thiamine (B1) L 0,026 mg2 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,031 mg2 %
Folate (B9) L 16,3 µg4 %
Vitamine B12 L 0,19 µg8 %
Calcium L 87,2 mg7 %
Fer L 0,16 mg0,9 %
Magnésium L 13,4 mg3 %
Phosphore L 74,2 mg6 %
Potassium L 158 mg3 %
Zinc L 0,35 mg3 %
Cuivre L 0,019 mg2 %
Manganèse L 0,14 mg6 %
Sélénium L 11,6 µg21 %
Iodine L 9,5 µg6 %
Chlorure L 80,4 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 56 %Fat: 35 %124kcal / 100 g
  • Protein 9 %
  • Carbohydrates 56 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium21 %Riboflavine (B2)11 %Acide pantothénique...10 %Vitamine B128 %Calcium7 %Vitamine C6 %Iodine6 %Phosphore6 %Manganèse6 %Vitamine A5 %

Nutritional insights

  • Protein2,8 gabove the median for fruits (median 2,4 g)
  • Fiber1,4 gabove the median for fruits (median 1,3 g)
  • Sugars15,9 gabove the median for fruits (median 13 g)
  • Sodium28 mgbelow the median for fruits (median 32 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,1 g
Graisses polyinsaturées L0,24 g
Sugars and starch (1)
Étoile L0,41 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,064 g
Acide linoléique (oméga-6, 18:2) L0,15 g
Carotenoids (1)
Bêta-carotène L45,1 µg
Other components (2)
Eau L70,6 g
Alcool L0 g

Product details

Brand
La Laitière
Barcode
3023290051092
Quantity
4 x 80 g
Category
Mousses de fruits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait entier (30%), purée de framboise (30%), eau, sucre, crème (lait) (7%), lait écrémé à base de poudre de lait, poudre de lait écrémé, amidon de maïs, gélatine bovine, ferments lactic (lait). Lait entier origine France. INGREDIËNTEN: Volle melk (30%), frambozenpuree (30%), water, suiker, room (melk) (7%), magere melk op basis van melkpoeder, magere melkpoeder, maïszetmeel, rundergelatine, melkferme FR Fabriqué pour LNUF marques 60, bd Francis Le Basser 53000 Laval FR NATH BAC 9+ 42.005.001 CE + A DE Fabriqué pour / Geproduceerd voor Lactalis Nestlé Produits Frais SA/NV, ÉTUI TRI POT 3 023290"051092 Rue des Vétérinaires / Veeartsenstraat 42 F 1070 Bruxelles / Brussel OPERCULE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreCrème

Similar products

FoodCaloriesProteinCarbsFat
Mousse Fraises Nestlé 125 2,7 g 17,1 g 4,6 g
Secret de Mousse Framboise Sauce Mûre (4 Pots) Nestlé 123 3,7 g 16,4 g 4,6 g
Ski Mouse Nestlé 121 3,9 g 15,4 g 4,9 g
Mousse a la fraise Marks & Spencer 128 4,5 g 23,2 g 1,8 g
Envia Mousse Fondante Framboise Envia 120 4,6 g 16 g 4,2 g
Fromage frais & fruit - strawberry Envia 120 4,6 g 16 g 4,2 g
Secret de Mousse Citron (4 Pots) Offre Eco Nestlé 128 3,7 g 17,7 g 4,7 g
Kerst: Verrine Fruits Rouges 2 x 70 Gram (deluxe) Lidl 130 5,4 g 14 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousse Framboises?

100 g of Mousse Framboises has 124 kcal.

How much protein is in Mousse Framboises?

Mousse Framboises contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other fruits, that is above the median (median 2,4 g).

How many carbs are in Mousse Framboises?

Mousse Framboises has 16,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse Framboises?

Mousse Framboises contains 4,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Mousse Framboises contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (21 % DV), Riboflavine (B2) (11 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mousse Framboises?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3023290051092. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.