Mortadella
Packaged product Viande Italiamo
Mortadella contains 303 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (276 kcal per 100 g).
100 g provides 64 % of the Daily Value for Thiamine (B1), 41 % of the Daily Value for iodine and 39 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 73,3 mg | 24 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,28 mg | 0,3 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,77 mg | 64 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 6,3 mg | 39 % |
| Acide pantothénique (B5) L | 0,64 mg | 13 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 7,3 µg | 2 % |
| Vitamine B12 L | 0,55 µg | 23 % |
| Calcium L | 10,9 mg | 0,8 % |
| Fer L | 0,87 mg | 5 % |
| Magnésium L | 28 mg | 7 % |
| Phosphore L | 216 mg | 17 % |
| Potassium L | 367 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,081 mg | 9 % |
| Manganèse L | 0,028 mg | 1 % |
| Sélénium L | 15 µg | 27 % |
| Iodine L | 61,2 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for viande (median 14 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat27 gin the top quarter of viande (median 24 g)
- Saturated fat10 gin the top quarter of viande (median 8,8 g)
- Sodium720 mgin the lowest quarter of viande (median 880 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,013 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,4 µg |
|---|
Other components (2)
| Eau L | 56,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Italiamo
- Barcode
- 20055325
- Quantity
- 700g
- Category
- Mortadelle
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mortadelle Boucheries andré | 303 | 15 g | 0,5 g | 27 g |
| Mortadella Traditionale Aldi | 303 | 15 g | 0 g | 27 g |
| Mortadella La Sciccosa Felsineo | 303 | 15 g | 0 g | 27 g |
| Mortadella Alcisa | 303 | 15 g | 0 g | 27 g |
| Mortadelle con pistacchio Casa Modena | 303 | 15 g | 0 g | 27 g |
| Mortadella Salumi Lorenzi | 304 | 16,5 g | 1 g | 26 g |
| Mortadelle Rovagnati | 302 | 16 g | 1 g | 26 g |
| Mortadella Fratelli Beretta | 305 | 15 g | 0,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mortadella?
100 g of Mortadella has 303 kcal.
Is Mortadella high in protein?
Mortadella contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other viande, that is above the median (median 14 g).
How many carbs are in Mortadella?
Mortadella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mortadella?
Mortadella contains 27 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Mortadella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (64 % DV), iodine (41 % DV), Niacine (B3) (39 % DV), sélénium (27 % DV) and Vitamine B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mortadella?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20055325. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.