Mon biscuit BIO vanille
Packaged product Sucres et desserts A&O
Mon biscuit BIO vanille contains 405 kcal per 100 g. A serving, 37,5 g (37,5 g) provides about 152 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
100 g provides 56 % of the Daily Value for manganèse, 52 % of the Daily Value for Vitamine E and 18 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 41,9 mg | 14 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 16,9 g | |
| Added sugars L | 16,2 g | 32 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 19,2 µg | 2 % |
| Vitamine C L | 0,098 mg | 0,1 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 7,8 mg | 52 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,35 mg | 2 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,086 mg | 5 % |
| Folate (B9) L | 19 µg | 5 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 32,8 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 69 mg | 16 % |
| Phosphore L | 194 mg | 15 % |
| Potassium L | 180 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,17 mg | 18 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 7,2 µg | 5 % |
| Chlorure L | 10,7 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water14,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,7 g |
|---|---|
| Graisses polyinsaturées L | 7,5 g |
Sugars and starch (1)
| Étoile L | 38,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Acide linoléique (oméga-6, 18:2) L | 6,6 g |
Carotenoids (1)
| Bêta-carotène L | 1,5 µg |
|---|
Other components (2)
| Eau L | 14,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- A&O
- Barcode
- 3760094310368
- Quantity
- 4 sachets de 4 biscuits (150 g)
- Label serving
- 37,5 g
- Category
- Biscuits à la vanille
- Packaging
- fr:etui-carton-fsc-emballage-plastique-individuel,fr:etui-en-carton,fr:sachet-individuel-papier,fr:etui-carton-fsc
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour*, unrefined cane sugar*, cornstarch*, sunflower oil*, eggs* (11%), gluten-free rolled oats* (5%), ground almonds*, corn flour*, flax flour*, natural vanilla flavouring* (0.08%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreHuile de tournesolOeufAvoineAmandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon biscuit bio vanille A&O | 466 | 5,2 g | 77 g | 15,1 g |
| Prince Pocket vanielle smaak Kraft Foods | 470 | 5 g | 74 g | 17 g |
| Prince goût Vanille LU | 470 | 5,3 g | 72 g | 17 g |
| Goûters fourrés à la vanille Marque Repère | 484 | 5,3 g | 70,7 g | 19,7 g |
| 16 Gouters Carres Van. B. F Belle France | 489 | 5,5 g | 69 g | 20,8 g |
| Ringo Vaniglia Barilla Foods | 495 | 5,5 g | 67,2 g | 22 g |
| Gaufrette roulée vanille Golden Break | 513 | 9 g | 59 g | 26 g |
| Le Carré Normand Vanille Bourbon Biscuiterie de l'Abbaye | 515 | 6 g | 61 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon biscuit BIO vanille?
100 g of Mon biscuit BIO vanille has 405 kcal. Serving, 37,5 g (37,5 g): about 152 kcal.
How much protein is in Mon biscuit BIO vanille?
Mon biscuit BIO vanille contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,6 g in serving, 37,5 g (37,5 g). About 7 % of its calories come from protein.
How many carbs are in Mon biscuit BIO vanille?
Mon biscuit BIO vanille has 57,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon biscuit BIO vanille?
Mon biscuit BIO vanille contains 16,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mon biscuit BIO vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), Vitamine E (52 % DV), cuivre (18 % DV), magnésium (16 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon biscuit BIO vanille?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760094310368. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.