Mon biscuit BIO vanille
Packaged product Sweets og Desserter A&O
Mon biscuit BIO vanille contains 405 kcal per 100 g. A serving, 37,5 g (37,5 g) provides about 152 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
100 g provides 56 % of the Daily Value for mangan, 52 % of the Daily Value for Vitamin E and 18 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 41,9 mg | 14 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 16,9 g | |
| Added sugars L | 16,2 g | 32 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 19,2 µg | 2 % |
| Vitamin C L | 0,098 mg | 0,1 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 7,8 mg | 52 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 32,8 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 69 mg | 16 % |
| Phosphor L | 194 mg | 15 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 18 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 7 µg | 13 % |
| Jod L | 7,2 µg | 5 % |
| Chlorid L | 10,7 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water14,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,7 g |
|---|---|
| Polyumættet fedt L | 7,5 g |
Sugars and starch (1)
| Stivelse L | 38,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,014 g |
| ALA (omega-3, 18: 3 n-3) L | 0,2 g |
| Linolsyre (omega- 6, 18: 2) L | 6,6 g |
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 14,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- A&O
- Barcode
- 3760094310368
- Quantity
- 4 sachets de 4 biscuits (150 g)
- Label serving
- 37,5 g
- Category
- Biscuits à la vanille
- Packaging
- fr:etui-carton-fsc-emballage-plastique-individuel,fr:etui-en-carton,fr:sachet-individuel-papier,fr:etui-carton-fsc
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour*, unrefined cane sugar*, cornstarch*, sunflower oil*, eggs* (11%), gluten-free rolled oats* (5%), ground almonds*, corn flour*, flax flour*, natural vanilla flavouring* (0.08%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon biscuit bio vanille A&O | 466 | 5,2 g | 77 g | 15,1 g |
| Prince Pocket vanielle smaak Kraft Foods | 470 | 5 g | 74 g | 17 g |
| Prince goût Vanille LU | 470 | 5,3 g | 72 g | 17 g |
| Goûters fourrés à la vanille Marque Repère | 484 | 5,3 g | 70,7 g | 19,7 g |
| 16 Gouters Carres Van. B. F Belle France | 489 | 5,5 g | 69 g | 20,8 g |
| Ringo Vaniglia Barilla Foods | 495 | 5,5 g | 67,2 g | 22 g |
| Gaufrette roulée vanille Golden Break | 513 | 9 g | 59 g | 26 g |
| Le Carré Normand Vanille Bourbon Biscuiterie de l'Abbaye | 515 | 6 g | 61 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon biscuit BIO vanille?
100 g of Mon biscuit BIO vanille has 405 kcal. Serving, 37,5 g (37,5 g): about 152 kcal.
How much protein is in Mon biscuit BIO vanille?
Mon biscuit BIO vanille contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,6 g in serving, 37,5 g (37,5 g). About 7 % of its calories come from protein.
How many carbs are in Mon biscuit BIO vanille?
Mon biscuit BIO vanille has 57,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon biscuit BIO vanille?
Mon biscuit BIO vanille contains 16,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mon biscuit BIO vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (56 % DV), Vitamin E (52 % DV), kobber (18 % DV), magnesium (16 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon biscuit BIO vanille?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760094310368. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.