Mix in, kit kat
Packaged product Produits laitiers et oeufs Kit Kat
Mix in, kit kat contains 167 kcal per 100 g. A serving, 115 g (115 g) provides about 192 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 4 000 000 % of the Daily Value for Vitamine D, 17 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 11,2 mg | 4 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 22,3 g | 8 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 20 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 9,5 µg | 1 % |
| Vitamine C L | 4 mg | 4 % |
| Vitamine D L | 800 000 µg | 4 000 000 % |
| Vitamine E L | 0,086 mg | 0,6 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,23 mg | 17 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 28,4 µg | 7 % |
| Vitamine B12 L | 0,28 µg | 12 % |
| Calcium L | 155 mg | 12 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 11,7 mg | 3 % |
| Phosphore L | 85,9 mg | 7 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,009 mg | 0,9 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 2,5 µg | 5 % |
| Iodine L | 23,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fiber0,3 gabove the median for produits laitiers et oeufs (median 0,03 g)
- Sugars20 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Fat6,7 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat4 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium92 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,013 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 82,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Iogurte(86%): LEITE magro pasteurizado (67,5%), açúcar, morango e puré de morango (4,7%), LEITE em pó magro, frutose, proteínas de LEITE, amido, minerais do leite, aroma, sumo de beterraba concentrado, fermentos LÁCTEOS, vitamina D. Biscoito: Chocolate de LEITE [açúcar, manteiga de cacau, LEITE em pó magro, pasta de cacau, xarope de glucose, soro de LEITE em pó, gorduras vegetais (palma, shea), gordura de leite anhidra, emulsionante (lecitinas)], biscoito(2,6%) [farinha de TRIGO, GLÚTEN de TRIGO, açúcar, farinha de malte de TRIGO, levedante (carbonatos de sódio), sal], gordura de palma, LACTOSE, açúcar, xarope de glucose, cobertura de chocolate (goma arábica, goma laca), emulsionante (lecitinas), aroma natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoSirop de glucoseLaitFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix in, kit kat?
100 g of Mix in, kit kat has 167 kcal. Serving, 115 g (115 g): about 192 kcal.
How much protein is in Mix in, kit kat?
Mix in, kit kat contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 115 g (115 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Mix in, kit kat?
Mix in, kit kat has 22,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix in, kit kat?
Mix in, kit kat contains 6,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Mix in, kit kat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (4 000 000 % DV), Riboflavine (B2) (17 % DV), iodine (16 % DV), calcium (12 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix in, kit kat?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435257045757. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.