Mix in, kit kat

Packaged product Mælk og æg Kit Kat

Mix in, kit kat contains 167 kcal per 100 g. A serving, 115 g (115 g) provides about 192 kcal.

Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

100 g provides 4.000.000 % of the Daily Value for Vitamin D, 17 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix in, kit kat by Kit Kat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
4,2 gprotein
22,3 gcarbohydrates
6,7 gfat
192kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6,7 g 9 %
Saturated fat L 4 g 20 %
Cholesterol L 11,2 mg 4 %
Sodium L 92 mg 4 %
Total carbohydrates L 22,3 g 8 %
Dietary fiber L 0,3 g 1 %
Total sugars L 20 g
Added sugars L 7 g 14 %
Protein L 4,2 g 8 %
Vitamin A L 9,5 µg1 %
Vitamin C L 4 mg4 %
Vitamin D L 800.000 µg4.000.000 %
Vitamin E L 0,086 mg0,6 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,23 mg17 %
Niacin (B3) L 0,18 mg1 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,052 mg3 %
Folat (B9) L 28,4 µg7 %
Vitamin B12 L 0,28 µg12 %
Calcium L 155 mg12 %
Jern L 0,23 mg1 %
Magnesium L 11,7 mg3 %
Phosphor L 85,9 mg7 %
Kalium L 162 mg3 %
Zink L 0,34 mg3 %
Kobber L 0,009 mg0,9 %
Mangan L 0,023 mg1 %
Selen L 2,5 µg5 %
Jod L 23,3 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 54 %Fat: 36 %167kcal / 100 g
  • Protein 10 %
  • Carbohydrates 54 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D4.000.000 %Riboflavin (B2)17 %Jod16 %Calcium12 %Vitamin B1212 %Folat (B9)7 %Phosphor7 %Pantothensyre (B5)6 %Selen5 %Vitamin C4 %

Nutritional insights

  • Protein4,2 gabove the median for mælk og æg (median 3,8 g)
  • Fiber0,3 gabove the median for mælk og æg (median 0 g)
  • Sugars20 gin the top quarter of mælk og æg (median 10,3 g)
  • Fat6,7 gin the top quarter of mælk og æg (median 2,7 g)
  • Saturated fat4 gin the top quarter of mælk og æg (median 1,6 g)
  • Sodium92 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,013 g
Carotenoids (1)
Betacaroten L5,3 µg
Other components (2)
Vand L82,5 g
Alkohol L0 g

Product details

Brand
Kit Kat
Barcode
8435257045757
Quantity
230 g
Label serving
115 g
Category
Pigget annona / guanabana
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Iogurte(86%): LEITE magro pasteurizado (67,5%), açúcar, morango e puré de morango (4,7%), LEITE em pó magro, frutose, proteínas de LEITE, amido, minerais do leite, aroma, sumo de beterraba concentrado, fermentos LÁCTEOS, vitamina D. Biscoito: Chocolate de LEITE [açúcar, manteiga de cacau, LEITE em pó magro, pasta de cacau, xarope de glucose, soro de LEITE em pó, gorduras vegetais (palma, shea), gordura de leite anhidra, emulsionante (lecitinas)], biscoito(2,6%) [farinha de TRIGO, GLÚTEN de TRIGO, açúcar, farinha de malte de TRIGO, levedante (carbonatos de sódio), sal], gordura de palma, LACTOSE, açúcar, xarope de glucose, cobertura de chocolate (goma arábica, goma laca), emulsionante (lecitinas), aroma natural.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørGlucosesirupMælkHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix in, kit kat?

100 g of Mix in, kit kat has 167 kcal. Serving, 115 g (115 g): about 192 kcal.

How much protein is in Mix in, kit kat?

Mix in, kit kat contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 115 g (115 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).

How many carbs are in Mix in, kit kat?

Mix in, kit kat has 22,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix in, kit kat?

Mix in, kit kat contains 6,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Mix in, kit kat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (4.000.000 % DV), Riboflavin (B2) (17 % DV), jod (16 % DV), calcium (12 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix in, kit kat?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435257045757. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.