Mix formaggi

Packaged product Produits laitiers et oeufs Carrefour

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Mix formaggi contains 353 kcal per 100 g. A serving, 20 g (20 g) provides about 71 kcal.

Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (360 kcal per 100 g).

100 g provides 45 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for calcium and 27 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix formaggi by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
32 gprotein
0 gcarbohydrates
25 gfat
71kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 25 g 32 %
Saturated fat L 17 g 85 %
Cholesterol L 60,7 mg 20 %
Sodium L 956 mg 42 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 32 g 64 %
Vitamine A L 151 µg17 %
Vitamine C L 0,47 mg0,5 %
Vitamine D L 0,22 µg1 %
Vitamine E L 0,37 mg2 %
Thiamine (B1) L 0,038 mg3 %
Riboflavine (B2) L 0,33 mg26 %
Niacine (B3) L 0,7 mg4 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,088 mg5 %
Folate (B9) L 24,6 µg6 %
Vitamine B12 L 1,1 µg45 %
Calcium L 458 mg35 %
Fer L 0,19 mg1 %
Magnésium L 23,3 mg6 %
Phosphore L 335 mg27 %
Potassium L 134 mg3 %
Zinc L 2,1 mg19 %
Cuivre L 0,091 mg10 %
Manganèse L 0,021 mg0,9 %
Sélénium L 5,7 µg10 %
Iodine L 23,5 µg16 %
Chlorure L 576 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Fat: 64 %353kcal / 100 g
  • Protein 36 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1245 %Calcium35 %Phosphore27 %Riboflavine (B2)26 %Chlorure25 %Zinc19 %Vitamine A17 %Iodine16 %Sélénium10 %Cuivre10 %

Nutritional insights

  • Protein32 gin the top quarter of produits laitiers et oeufs (median 25 g)
  • Sugars1,8 gin the top quarter of produits laitiers et oeufs (median 0,1 g)
  • Fat25 gbelow the median for produits laitiers et oeufs (median 27,3 g)
  • Saturated fat17 gbelow the median for produits laitiers et oeufs (median 17,9 g)
  • Sodium956 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
  • Water61,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,3 g
Graisses polyinsaturées L0,53 g
Sugars and starch (1)
Étoile L0,005 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,087 g
Acide linoléique (oméga-6, 18:2) L0,27 g
Carotenoids (1)
Bêta-carotène L54,3 µg
Other components (2)
Eau L61,1 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
8012666070466
Quantity
200 g
Label serving
20 g
Category
Fromage râpé
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromages (_lait_ de vache, sel, ferments, coagulant, conservateur : lysozyme dœ'_uf_). Lait origine UE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix formaggi?

100 g of Mix formaggi has 353 kcal. Serving, 20 g (20 g): about 71 kcal.

Is Mix formaggi high in protein?

Mix formaggi contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 6,4 g in serving, 20 g (20 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).

How many carbs are in Mix formaggi?

Mix formaggi has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix formaggi?

Mix formaggi contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Mix formaggi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (45 % DV), calcium (35 % DV), phosphore (27 % DV), Riboflavine (B2) (26 % DV) and chlorure (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix formaggi?

100 g contains 956 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8012666070466. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.