Mix formaggi

Packaged product Dairy and Eggs Carrefour

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Mix formaggi contains 353 kcal per 100 g. A serving, 20 g (20 g) provides about 71 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).

100 g provides 45% of the Daily Value for Vitamina B12, 35% of the Daily Value for calcio and 27% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix formaggi by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
32 gprotein
0 gcarbohydrates
25 gfat
71kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 25 g 32%
Saturated fat L 17 g 85%
Cholesterol L 60,7 mg 20%
Sodium L 956 mg 42%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 1,8 g
Added sugars L 0 g 0%
Protein L 32 g 64%
Vitamina A L 151 µg17%
Vitamina C L 0,47 mg0,5%
Vitamina D L 0,22 µg1%
Vitamina E L 0,37 mg2%
Thiamin (B1) L 0,038 mg3%
Riboflavin (B2) L 0,33 mg26%
Niacin (B3) L 0,7 mg4%
Ácido pantoténico (B5) L 0,46 mg9%
Vitamina B6 L 0,088 mg5%
Folate (B9) L 24,6 µg6%
Vitamina B12 L 1,1 µg45%
Calcio L 458 mg35%
Iron L 0,19 mg1%
Magnesio L 23,3 mg6%
Fósforo L 335 mg27%
Potasio L 134 mg3%
Zinc L 2,1 mg19%
Copper L 0,091 mg10%
Manganese L 0,021 mg0,9%
Selenio L 5,7 µg10%
Iodine L 23,5 µg16%
Chloride L 576 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%353kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1245%Calcio35%Fósforo27%Riboflavin (B2)26%Chloride25%Zinc19%Vitamina A17%Iodine16%Selenio10%Copper10%

Nutritional insights

  • Protein32 gin the top quarter of dairy and eggs (median 25 g)
  • Sugars1,8 gin the top quarter of dairy and eggs (median 0,1 g)
  • Fat25 gbelow the median for dairy and eggs (median 27,3 g)
  • Saturated fat17 gbelow the median for dairy and eggs (median 17,9 g)
  • Sodium956 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
  • Water61,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,3 g
Grasa poliinsaturada L0,53 g
Sugars and starch (1)
Starch L0,005 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,087 g
Ácido linoléico (omega-6, 18:2) L0,27 g
Carotenoids (1)
Betacaroteno L54,3 µg
Other components (2)
Agua L61,1 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
8012666070466
Quantity
200 g
Label serving
20 g
Category
Queso rallado
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromages (_lait_ de vache, sel, ferments, coagulant, conservateur : lysozyme dœ'_uf_). Lait origine UE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix formaggi?

100 g of Mix formaggi has 353 kcal. Serving, 20 g (20 g): about 71 kcal.

Is Mix formaggi high in protein?

Mix formaggi contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 6,4 g in serving, 20 g (20 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Mix formaggi?

Mix formaggi has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix formaggi?

Mix formaggi contains 25 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Mix formaggi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (45% DV), calcio (35% DV), fósforo (27% DV), Riboflavin (B2) (26% DV) and chloride (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix formaggi?

100 g contains 956 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8012666070466. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.