Mix croccante
Packaged product Noix et graines Conad
Mix croccante contains 619 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 12 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (604 kcal per 100 g).
100 g provides 131 % of the Daily Value for cuivre, 94 % of the Daily Value for Vitamine E and 65 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,48 mg | 0,5 % |
| Vitamine D L | 0,019 µg | 0,1 % |
| Vitamine E L | 14,2 mg | 94 % |
| Thiamine (B1) L | 0,61 mg | 51 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 1,8 mg | 12 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 85,4 µg | 21 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 76,8 mg | 6 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 200 mg | 48 % |
| Phosphore L | 329 mg | 26 % |
| Potassium L | 428 mg | 9 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 1,2 mg | 131 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 3,1 µg | 2 % |
| Chlorure L | 8,9 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 9 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for noix et graines (median 17,9 g)
- Fiber4,7 gin the lowest quarter of noix et graines (median 7,1 g)
- Sugars3 gin the lowest quarter of noix et graines (median 4,8 g)
- Fat53 gabove the median for noix et graines (median 50 g)
- Saturated fat5,8 gbelow the median for noix et graines (median 6 g)
- Sodium220 mgabove the median for noix et graines (median 84 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,8 g |
|---|---|
| Graisses polyinsaturées L | 15,7 g |
Sugars and starch (1)
| Étoile L | 3,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,62 g |
| Acide linoléique (oméga-6, 18:2) L | 11,5 g |
Carotenoids (1)
| Bêta-carotène L | 15,7 µg |
|---|
Other components (2)
| Eau L | 8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Semi di zucca decorticati tostati 25%, semi di girasole decorticati 25%, anacardi sgusciati 20%, noci sgusciate 15%, mandorle pelate 15%. Può contenere tracce di arachidi, altra frutta a guscio e solfiti.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Deluxe Nuts Graze | 619 | 20,7 g | 9,3 g | 53,3 g |
| Roasted Herbes de Provence Almonds Octonuts | 619 | 19 g | 19 g | 52,4 g |
| Salz- Pfeffer- Mandeln Hoch Genuss | 619 | 25 g | 8,7 g | 51 g |
| Roasted Almonds Marks & Spencer | 619 | 21 g | 10,1 g | 52,5 g |
| Mandeln Farmer’s Snack | 619 | 24 g | 5,7 g | 53 g |
| Cashew-erdnuss-mix, Geröstet Netto | 619 | 23,8 g | 14,7 g | 50,3 g |
| Anacardos crujientes con sal bolsa 125 g Grefusa | 619 | 19 g | 25 g | 48 g |
| Cacahuet amb closca torrat Condis | 619 | 25 g | 7,9 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix croccante?
100 g of Mix croccante has 619 kcal.
Is Mix croccante high in protein?
Mix croccante contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).
How many carbs are in Mix croccante?
Mix croccante has 13 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix croccante?
Mix croccante contains 53 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Mix croccante contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (131 % DV), Vitamine E (94 % DV), manganèse (65 % DV), Thiamine (B1) (51 % DV) and magnésium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix croccante?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170082649. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.