Miniciabatta
Packaged product Boissons Coop
Miniciabatta contains 263 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (256 kcal per 100 g).
100 g provides 76 % of the Daily Value for manganèse, 46 % of the Daily Value for Thiamine (B1) and 26 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0,011 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 0,32 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,99 mg | 7 % |
| Thiamine (B1) L | 0,55 mg | 46 % |
| Riboflavine (B2) L | 0,034 mg | 3 % |
| Niacine (B3) L | 0,59 mg | 4 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 41 µg | 10 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 26,2 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 61,6 mg | 15 % |
| Phosphore L | 205 mg | 16 % |
| Potassium L | 270 mg | 6 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 1,7 mg | 76 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 20,3 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of boissons (median 8,2 g)
- Fiber3,7 gabove the median for boissons (median 3,4 g)
- Sugars1,8 gbelow the median for boissons (median 2 g)
- Fat2 gin the lowest quarter of boissons (median 2,4 g)
- Saturated fat1,1 gin the top quarter of boissons (median 0,4 g)
- Sodium520 mgabove the median for boissons (median 466 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water25,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 46,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 25,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Vetemjöl 72%, vatten, durumvetemjöl, jäst, salt med jod, solrosolja, dextros, surhetsreglerande medel (E 262).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelHuile de tournesol
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|---|---|---|---|---|
| Liefde&Passie Albert Heijn | 264 | 7,7 g | 51 g | 2,7 g |
| Pain ciabatta Leader Price | 262 | 8,6 g | 50,7 g | 2,2 g |
| Ciabatta Roll Tesco | 265 | 8,3 g | 44,4 g | 5,4 g |
| Ciabattina Gwoon | 265 | 7,7 g | 50,7 g | 3 g |
| Ciabatta REWE Beste Wahl | 261 | 7,4 g | 51,3 g | 2,2 g |
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| Ciabatta Schinken Röstzwiebeln Feinkost Käfer | 271 | 9,8 g | 47 g | 4,2 g |
| Ciabatta Natur Cucina Nobile | 254 | 8,2 g | 48 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miniciabatta?
100 g of Miniciabatta has 263 kcal.
How much protein is in Miniciabatta?
Miniciabatta contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,2 g).
How many carbs are in Miniciabatta?
Miniciabatta has 50 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miniciabatta?
Miniciabatta contains 2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Miniciabatta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (76 % DV), Thiamine (B1) (46 % DV), cuivre (26 % DV), phosphore (16 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miniciabatta?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011445210. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.