Ciabattina
Packaged product Boissons Gwoon
Ciabattina contains 265 kcal per 100 g. A serving, 60 gram (60 g) provides about 159 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of boissons (median 8,2 g)
- Sugars1,9 gbelow the median for boissons (median 2,5 g)
- Fat3 gin the top quarter of boissons (median 2,4 g)
- Saturated fat0,5 gin the top quarter of boissons (median 0,4 g)
- Sodium380 mgin the lowest quarter of boissons (median 452 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TARWEBLOEM, water, 2% olijfolie, gist, gejodeerd zout, TARWEZUURDESEM, rijstemeel, meelverbeteraar: ascorbinezuur, enzym (TARWE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveLevureSelRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Roll Tesco | 265 | 8,3 g | 44,4 g | 5,4 g |
| Liefde&Passie Albert Heijn | 264 | 7,7 g | 51 g | 2,7 g |
| Miniciabatta Coop | 263 | 9,5 g | 50 g | 2 g |
| Pain ciabatta Leader Price | 262 | 8,6 g | 50,7 g | 2,2 g |
| Ciabatta REWE Beste Wahl | 261 | 7,4 g | 51,3 g | 2,2 g |
| Ciabatta Schinken Röstzwiebeln Feinkost Käfer | 271 | 9,8 g | 47 g | 4,2 g |
| Ciabatta blanc Delhaize | 257 | 8,4 g | 49,1 g | 3,2 g |
| Ciabatta broodjes BIO+ | 276 | 9,3 g | 51,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabattina?
100 g of Ciabattina has 265 kcal. Serving, 60 gram (60 g): about 159 kcal.
How much protein is in Ciabattina?
Ciabattina contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,6 g in serving, 60 gram (60 g). About 12 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8,2 g).
How many carbs are in Ciabattina?
Ciabattina has 50,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabattina?
Ciabattina contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Ciabattina?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624214623. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.