Mini Stroopwafels

Packaged product Pain et produits cuits au four Albert Heijn

Mini Stroopwafels contains 455 kcal per 100 g. A serving, 8 g (8 g) provides about 36 kcal.

Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (433 kcal per 100 g).

100 g provides 34 % of the Daily Value for manganèse, 12 % of the Daily Value for cuivre and 10 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Stroopwafels by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
3,5 gprotein
61 gcarbohydrates
21 gfat
36kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 21 g 27 %
Saturated fat L 12 g 60 %
Cholesterol L 32,3 mg 11 %
Sodium L 240 mg 10 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 2,6 g 9 %
Total sugars L 29 g
Added sugars L 37 g 74 %
Protein L 3,5 g 7 %
Vitamine A L 90,3 µg10 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0,17 µg0,9 %
Vitamine E L 1,6 mg10 %
Thiamine (B1) L 0,096 mg8 %
Riboflavine (B2) L 0,032 mg2 %
Niacine (B3) L 0,045 mg0,3 %
Acide pantothénique (B5) L 0,21 mg4 %
Vitamine B6 L 0,044 mg3 %
Folate (B9) L 12,4 µg3 %
Vitamine B12 L 0,041 µg2 %
Calcium L 23 mg2 %
Fer L 0,81 mg5 %
Magnésium L 27,1 mg6 %
Phosphore L 88,5 mg7 %
Potassium L 117 mg2 %
Zinc L 0,72 mg7 %
Cuivre L 0,1 mg12 %
Manganèse L 0,77 mg34 %
Sélénium L 5,3 µg10 %
Iodine L 6,7 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 55 %Fat: 42 %455kcal / 100 g
  • Protein 3 %
  • Carbohydrates 55 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse34 %Cuivre12 %Vitamine E10 %Vitamine A10 %Sélénium10 %Thiamine (B1)8 %Phosphore7 %Zinc7 %Magnésium6 %Fer5 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of pain et produits cuits au four (median 4,9 g)
  • Fiber2,6 gabove the median for pain et produits cuits au four (median 1,9 g)
  • Sugars29 gin the lowest quarter of pain et produits cuits au four (median 36 g)
  • Fat21 gabove the median for pain et produits cuits au four (median 17,8 g)
  • Saturated fat12 gin the top quarter of pain et produits cuits au four (median 9 g)
  • Sodium240 mgabove the median for pain et produits cuits au four (median 206 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
  • Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L20,8 g
Carotenoids (1)
Bêta-carotène L26,9 µg
Other components (2)
Eau L15,3 g
Alcool L0 g

Product details

Brand
Albert Heijn
Barcode
8718906907911
Quantity
300 gram
Label serving
8 g
Category
Gaufrettes farcies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tarwebloem, 24% glucose-fructosestroop, 14% room - boter, suiker, palmvet, 4% suikerstroop, tarwevezel, raapolie, sojabloem, zout, emulgator (sojalecithine [E322], mono - en diglyceriden van vetzuren [E471]), kaneel, rijsmiddel (natrium - carbonaat [E500]), voedingszuur (citroenzuur [E330]), Bourbonvanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)CrèmeBeurreSucreHuile de colza (canola)SelCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Stroopwafels?

100 g of Mini Stroopwafels has 455 kcal. Serving, 8 g (8 g): about 36 kcal.

How much protein is in Mini Stroopwafels?

Mini Stroopwafels contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,28 g in serving, 8 g (8 g). About 3 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 4,9 g).

How many carbs are in Mini Stroopwafels?

Mini Stroopwafels has 61 g of total carbohydrates per 100 g, including 2,6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Stroopwafels?

Mini Stroopwafels contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Mini Stroopwafels contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (34 % DV), cuivre (12 % DV), Vitamine E (10 % DV) and Vitamine A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Stroopwafels?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906907911. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.