Mini Stroopwafels
Packaged product Brot und Backwaren Albert Heijn
Mini Stroopwafels contains 455 kcal per 100 g. A Serving, 8 g (8 g) provides about 36 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (429 kcal per 100 g).
100 g provides 34 % of the Daily Value for Mangan, 12 % of the Daily Value for Kupfer and 10 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 32,3 mg | 11 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 29 g | |
| Added sugars L | 37 g | 74 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 90,3 µg | 10 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,096 mg | 8 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 0,041 µg | 2 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 0,81 mg | 5 % |
| Magnesium L | 27,1 mg | 6 % |
| Phosphor L | 88,5 mg | 7 % |
| Kalium L | 117 mg | 2 % |
| Zink L | 0,72 mg | 7 % |
| Kupfer L | 0,1 mg | 12 % |
| Mangan L | 0,77 mg | 34 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Brot und Backwaren (median 4,9 g)
- Fiber2,6 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sugars29 gin the lowest quarter of Brot und Backwaren (median 36 g)
- Fat21 gin the top quarter of Brot und Backwaren (median 17,3 g)
- Saturated fat12 gin the top quarter of Brot und Backwaren (median 9 g)
- Sodium240 mgabove the median for Brot und Backwaren (median 228 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 20,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 26,9 µg |
|---|
Other components (2)
| Wasser L | 15,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906907911
- Quantity
- 300 gram
- Label serving
- 8 g
- Category
- Gefüllte Waffeln
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwebloem, 24% glucose-fructosestroop, 14% room - boter, suiker, palmvet, 4% suikerstroop, tarwevezel, raapolie, sojabloem, zout, emulgator (sojalecithine [E322], mono - en diglyceriden van vetzuren [E471]), kaneel, rijsmiddel (natrium - carbonaat [E500]), voedingszuur (citroenzuur [E330]), Bourbonvanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRahmButterZuckerRaps (Rübsenöl)SalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Gaufres au Miel Bio L'Abeille Royale | 455 | 3,6 g | 68,8 g | 17,8 g |
| Stroopwafels bereid met roomboter Albert Heijn | 455 | 3,5 g | 62 g | 21 g |
| Stroopwafels Koek | 455 | 3,5 g | 68,3 g | 18,5 g |
| Space Space | 456 | 3,5 g | 68,5 g | 18,5 g |
| Mini stroopwafels met roomboter Jumbo | 454 | 3,5 g | 62 g | 21 g |
| Roomboter Stroopwafels Spar | 457 | 3,5 g | 68,7 g | 18,5 g |
| Stroopwafels met roomboter Jumbo | 458 | 3,5 g | 63 g | 21 g |
| Roomboter stroopwafels PLUS | 458 | 3,5 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Stroopwafels?
100 g of Mini Stroopwafels has 455 kcal. Serving, 8 g (8 g): about 36 kcal.
How much protein is in Mini Stroopwafels?
Mini Stroopwafels contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,28 g in Serving, 8 g (8 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 4,9 g).
How many carbs are in Mini Stroopwafels?
Mini Stroopwafels has 61 g of total carbohydrates per 100 g, including 2,6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Stroopwafels?
Mini Stroopwafels contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Mini Stroopwafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (34 % DV), Kupfer (12 % DV), Vitamin E (10 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Stroopwafels?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906907911. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.