Mini Stroopwafels

Packaged product Pan y productos horneados Albert Heijn

Mini Stroopwafels contains 455 kcal per 100 g. A serving, 8 g (8 g) provides about 36 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (433 kcal per 100 g).

100 g provides 34% of the Daily Value for manganese, 12% of the Daily Value for copper and 10% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Stroopwafels by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
3,5 gprotein
61 gcarbohydrates
21 gfat
36kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 21 g 27%
Saturated fat L 12 g 60%
Cholesterol L 32,3 mg 11%
Sodium L 240 mg 10%
Total carbohydrates L 61 g 22%
Dietary fiber L 2,6 g 9%
Total sugars L 29 g
Added sugars L 37 g 74%
Protein L 3,5 g 7%
Vitamina A L 90,3 µg10%
Vitamina C L 0,13 mg0,1%
Vitamina D L 0,17 µg0,9%
Vitamina E L 1,6 mg10%
Thiamin (B1) L 0,096 mg8%
Riboflavin (B2) L 0,032 mg2%
Niacin (B3) L 0,045 mg0,3%
Ácido pantoténico (B5) L 0,21 mg4%
Vitamina B6 L 0,044 mg3%
Folate (B9) L 12,4 µg3%
Vitamina B12 L 0,041 µg2%
Calcio L 23 mg2%
Iron L 0,81 mg5%
Magnesio L 27,1 mg6%
Fósforo L 88,5 mg7%
Potasio L 117 mg2%
Zinc L 0,72 mg7%
Copper L 0,1 mg12%
Manganese L 0,77 mg34%
Selenio L 5,3 µg10%
Iodine L 6,7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%455kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese34%Copper12%Vitamina E10%Vitamina A10%Selenio10%Thiamin (B1)8%Fósforo7%Zinc7%Magnesio6%Iron5%

Nutritional insights

  • Protein3,5 gin the lowest quarter of pan y productos horneados (median 4,9 g)
  • Fiber2,6 gabove the median for pan y productos horneados (median 1,9 g)
  • Sugars29 gin the lowest quarter of pan y productos horneados (median 36 g)
  • Fat21 gabove the median for pan y productos horneados (median 17,8 g)
  • Saturated fat12 gin the top quarter of pan y productos horneados (median 9 g)
  • Sodium240 mgabove the median for pan y productos horneados (median 206 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
  • Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L20,8 g
Carotenoids (1)
Betacaroteno L26,9 µg
Other components (2)
Agua L15,3 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718906907911
Quantity
300 gram
Label serving
8 g
Category
Gofres hinchados
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tarwebloem, 24% glucose-fructosestroop, 14% room - boter, suiker, palmvet, 4% suikerstroop, tarwevezel, raapolie, sojabloem, zout, emulgator (sojalecithine [E322], mono - en diglyceriden van vetzuren [E471]), kaneel, rijsmiddel (natrium - carbonaat [E500]), voedingszuur (citroenzuur [E330]), Bourbonvanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoCremaButterAzúcarAceite violado (canla)SaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Stroopwafels?

100 g of Mini Stroopwafels has 455 kcal. Serving, 8 g (8 g): about 36 kcal.

How much protein is in Mini Stroopwafels?

Mini Stroopwafels contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 0,28 g in serving, 8 g (8 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 4,9 g).

How many carbs are in Mini Stroopwafels?

Mini Stroopwafels has 61 g of total carbohydrates per 100 g, including 2,6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Stroopwafels?

Mini Stroopwafels contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Mini Stroopwafels contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), copper (12% DV), Vitamina E (10% DV) and Vitamina A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Stroopwafels?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906907911. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.