Mini muffin
Packaged product Pain et produits cuits au four Gilli
Mini muffin contains 436 kcal per 100 g. A serving, 100 g (100 g) provides about 436 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (401 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamine E, 27 % of the Daily Value for manganèse and 20 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 71,7 mg | 24 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 30 g | |
| Added sugars L | 35,9 g | 72 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 33,7 µg | 4 % |
| Vitamine C L | 0,07 mg | 0,1 % |
| Vitamine D L | 0,39 µg | 2 % |
| Vitamine E L | 4,9 mg | 33 % |
| Thiamine (B1) L | 0,082 mg | 7 % |
| Riboflavine (B2) L | 0,095 mg | 7 % |
| Niacine (B3) L | 0,075 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 14,2 µg | 4 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 26,8 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 31,6 mg | 8 % |
| Phosphore L | 108 mg | 9 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 0,82 mg | 7 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,62 mg | 27 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for pain et produits cuits au four (median 5,2 g)
- Fiber2,4 gabove the median for pain et produits cuits au four (median 2 g)
- Sugars30 gabove the median for pain et produits cuits au four (median 27 g)
- Fat24 gin the top quarter of pain et produits cuits au four (median 19,5 g)
- Saturated fat4,5 gabove the median for pain et produits cuits au four (median 3,8 g)
- Sodium400 mgin the top quarter of pain et produits cuits au four (median 304 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,2 µg |
|---|
Other components (2)
| Eau L | 16,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
zucchero, farina di frumento, uova pastorizzate, olio di colza, gocce di cioccolato 10% (pasta di cacao, zucchero, cacao magro in polvere, burro di cacao, emulsionante: lecitine di girasole), cacao in polvere 2.2%*, amido modificato di frumento, grasso di palma, agenti lievitanti: difosfati, carbonati di sodio, fosfati di calcio; amido di frumento, sale, emulsionante: esteri poligliceridi degli acidi grassi; albume d'uovo in polvere, addensante: gomma di xanthan; lattosio, proteine del latte, aroma, conservante: acido sorbico. *contenuto solo nei muffins al cioccolato. Può contenere tracce di frutta a guscio, soia, sesamo, lupini e anidride solforosa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)OeufHuile de colza (canola)SelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins heras bareche | 436 | 5 g | 56 g | 21 g |
| minis muffins sans gluten Celiane | 436 | 4,4 g | 51 g | 24 g |
| Super Chocolate Muffins Les Delices Des 7 Vallees | 437 | 4,2 g | 49 g | 24 g |
| Muffin Matilde Vicenzi | 437 | 3,7 g | 55 g | 22 g |
| Mini muffins choco Coop | 437 | 5,8 g | 50 g | 23 g |
| Mini muffin Coop | 437 | 5,2 g | 56 g | 21 g |
| Lemon flavoured (Les recettes de céliane) Les recettes de celiane | 437 | 5 g | 49,5 g | 25,4 g |
| 16 mini chocolate chip muffins Asda | 437 | 4,3 g | 55 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini muffin?
100 g of Mini muffin has 436 kcal. Serving, 100 g (100 g): about 436 kcal.
How much protein is in Mini muffin?
Mini muffin contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 5,2 g).
How many carbs are in Mini muffin?
Mini muffin has 48 g of total carbohydrates per 100 g, including 2,4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini muffin?
Mini muffin contains 24 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Mini muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (33 % DV), manganèse (27 % DV), cuivre (20 % DV), Vitamine B12 (11 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini muffin?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012678010146. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.