Mini muffin

Packaged product Brød og bagværk Gilli

Mini muffin contains 436 kcal per 100 g. A serving, 100 g (100 g) provides about 436 kcal.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (401 kcal per 100 g).

100 g provides 33 % of the Daily Value for Vitamin E, 27 % of the Daily Value for mangan and 20 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini muffin by Gilli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
5,9 gprotein
48 gcarbohydrates
24 gfat
436kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 24 g 31 %
Saturated fat L 4,5 g 23 %
Cholesterol L 71,7 mg 24 %
Sodium L 400 mg 17 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 2,4 g 9 %
Total sugars L 30 g
Added sugars L 35,9 g 72 %
Protein L 5,9 g 12 %
Vitamin A L 33,7 µg4 %
Vitamin C L 0,07 mg0,1 %
Vitamin D L 0,39 µg2 %
Vitamin E L 4,9 mg33 %
Thiamin (B1) L 0,082 mg7 %
Riboflavin (B2) L 0,095 mg7 %
Niacin (B3) L 0,075 mg0,5 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,065 mg4 %
Folat (B9) L 14,2 µg4 %
Vitamin B12 L 0,26 µg11 %
Calcium L 26,8 mg2 %
Jern L 1,3 mg7 %
Magnesium L 31,6 mg8 %
Phosphor L 108 mg9 %
Kalium L 147 mg3 %
Zink L 0,82 mg7 %
Kobber L 0,18 mg20 %
Mangan L 0,62 mg27 %
Selen L 5,9 µg11 %
Jod L 7,1 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 50 %436kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E33 %Mangan27 %Kobber20 %Vitamin B1211 %Selen11 %Phosphor9 %Pantothensyre (B5)8 %Magnesium8 %Zink7 %Jern7 %

Nutritional insights

  • Protein5,9 gabove the median for brød og bagværk (median 5,2 g)
  • Fiber2,4 gabove the median for brød og bagværk (median 2 g)
  • Sugars30 gabove the median for brød og bagværk (median 27 g)
  • Fat24 gin the top quarter of brød og bagværk (median 19,5 g)
  • Saturated fat4,5 gabove the median for brød og bagværk (median 3,8 g)
  • Sodium400 mgin the top quarter of brød og bagværk (median 304 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L13,5 g
Carotenoids (1)
Betacaroten L3,2 µg
Other components (2)
Vand L16,6 g
Alkohol L0 g

Product details

Brand
Gilli
Barcode
8012678010146
Quantity
195g
Label serving
100 g
Category
Muffins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

zucchero, farina di frumento, uova pastorizzate, olio di colza, gocce di cioccolato 10% (pasta di cacao, zucchero, cacao magro in polvere, burro di cacao, emulsionante: lecitine di girasole), cacao in polvere 2.2%*, amido modificato di frumento, grasso di palma, agenti lievitanti: difosfati, carbonati di sodio, fosfati di calcio; amido di frumento, sale, emulsionante: esteri poligliceridi degli acidi grassi; albume d'uovo in polvere, addensante: gomma di xanthan; lattosio, proteine del latte, aroma, conservante: acido sorbico. *contenuto solo nei muffins al cioccolato. Può contenere tracce di frutta a guscio, soia, sesamo, lupini e anidride solforosa.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelÆgRapsfrøolieSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini muffin?

100 g of Mini muffin has 436 kcal. Serving, 100 g (100 g): about 436 kcal.

How much protein is in Mini muffin?

Mini muffin contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 5,2 g).

How many carbs are in Mini muffin?

Mini muffin has 48 g of total carbohydrates per 100 g, including 2,4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini muffin?

Mini muffin contains 24 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Mini muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33 % DV), mangan (27 % DV), kobber (20 % DV), Vitamin B12 (11 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini muffin?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8012678010146. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.