Mini muffin
Packaged product Pan y productos horneados Gilli
Mini muffin contains 436 kcal per 100 g. A serving, 100 g (100 g) provides about 436 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (401 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamina E, 27% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4,5 g | 23% |
| Cholesterol L | 71,7 mg | 24% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 30 g | |
| Added sugars L | 35,9 g | 72% |
| Protein L | 5,9 g | 12% |
| Vitamina A L | 33,7 µg | 4% |
| Vitamina C L | 0,07 mg | 0,1% |
| Vitamina D L | 0,39 µg | 2% |
| Vitamina E L | 4,9 mg | 33% |
| Thiamin (B1) L | 0,082 mg | 7% |
| Riboflavin (B2) L | 0,095 mg | 7% |
| Niacin (B3) L | 0,075 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 14,2 µg | 4% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 26,8 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 31,6 mg | 8% |
| Fósforo L | 108 mg | 9% |
| Potasio L | 147 mg | 3% |
| Zinc L | 0,82 mg | 7% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,62 mg | 27% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 7,1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for pan y productos horneados (median 5,2 g)
- Fiber2,4 gabove the median for pan y productos horneados (median 2 g)
- Sugars30 gabove the median for pan y productos horneados (median 27 g)
- Fat24 gin the top quarter of pan y productos horneados (median 19,5 g)
- Saturated fat4,5 gabove the median for pan y productos horneados (median 3,8 g)
- Sodium400 mgin the top quarter of pan y productos horneados (median 304 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (2)
| Agua L | 16,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
zucchero, farina di frumento, uova pastorizzate, olio di colza, gocce di cioccolato 10% (pasta di cacao, zucchero, cacao magro in polvere, burro di cacao, emulsionante: lecitine di girasole), cacao in polvere 2.2%*, amido modificato di frumento, grasso di palma, agenti lievitanti: difosfati, carbonati di sodio, fosfati di calcio; amido di frumento, sale, emulsionante: esteri poligliceridi degli acidi grassi; albume d'uovo in polvere, addensante: gomma di xanthan; lattosio, proteine del latte, aroma, conservante: acido sorbico. *contenuto solo nei muffins al cioccolato. Può contenere tracce di frutta a guscio, soia, sesamo, lupini e anidride solforosa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoEggAceite violado (canla)SaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins heras bareche | 436 | 5 g | 56 g | 21 g |
| minis muffins sans gluten Celiane | 436 | 4,4 g | 51 g | 24 g |
| Super Chocolate Muffins Les Delices Des 7 Vallees | 437 | 4,2 g | 49 g | 24 g |
| Muffin Matilde Vicenzi | 437 | 3,7 g | 55 g | 22 g |
| Mini muffins choco Coop | 437 | 5,8 g | 50 g | 23 g |
| Mini muffin Coop | 437 | 5,2 g | 56 g | 21 g |
| Lemon flavoured (Les recettes de céliane) Les recettes de celiane | 437 | 5 g | 49,5 g | 25,4 g |
| 16 mini chocolate chip muffins Asda | 437 | 4,3 g | 55 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini muffin?
100 g of Mini muffin has 436 kcal. Serving, 100 g (100 g): about 436 kcal.
How much protein is in Mini muffin?
Mini muffin contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5,9 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 5,2 g).
How many carbs are in Mini muffin?
Mini muffin has 48 g of total carbohydrates per 100 g, including 2,4 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini muffin?
Mini muffin contains 24 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Mini muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (33% DV), manganese (27% DV), copper (20% DV), Vitamina B12 (11% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini muffin?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012678010146. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.