Mini crakers naturel

Packaged product Pain et produits cuits au four JUMBO

Mini crakers naturel contains 439 kcal per 100 g. A serving, 31 g (31 g) provides about 136 kcal.

Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).

100 g provides 97 % of the Daily Value for manganèse, 32 % of the Daily Value for cuivre and 22 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini crakers naturel by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
10 gprotein
71 gcarbohydrates
12,3 gfat
136kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 12,3 g 16 %
Saturated fat L 5,8 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 494 mg 21 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 2,9 g 10 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,13 µg0,7 %
Vitamine E L 2,6 mg17 %
Thiamine (B1) L 0,26 mg22 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,051 mg0,3 %
Acide pantothénique (B5) L 0,49 mg10 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 26,1 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 27,4 mg2 %
Fer L 2,2 mg12 %
Magnésium L 74,1 mg18 %
Phosphore L 223 mg18 %
Potassium L 284 mg6 %
Zinc L 1,9 mg18 %
Cuivre L 0,28 mg32 %
Manganèse L 2,2 mg97 %
Sélénium L 11 µg20 %
Iodine L 11,3 µg8 %
Chlorure L 75,7 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 65 %Fat: 25 %439kcal / 100 g
  • Protein 9 %
  • Carbohydrates 65 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse97 %Cuivre32 %Thiamine (B1)22 %Sélénium20 %Phosphore18 %Magnésium18 %Zinc18 %Vitamine E17 %Fer12 %Acide pantothénique...10 %

Nutritional insights

  • Fiber2,9 gbelow the median for pain et produits cuits au four (median 3,5 g)
  • Sugars2,3 gbelow the median for pain et produits cuits au four (median 3,1 g)
  • Fat12,3 gbelow the median for pain et produits cuits au four (median 16,7 g)
  • Saturated fat5,8 gabove the median for pain et produits cuits au four (median 2,9 g)
  • Sodium494 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,4 g
Graisses polyinsaturées L1,9 g
Sugars and starch (1)
Étoile L60,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,061 g
Acide linoléique (oméga-6, 18:2) L0,83 g
Carotenoids (1)
Bêta-carotène L5,1 µg
Other components (2)
Eau L12,6 g
Alcool L0 g

Product details

Brand
JUMBO
Barcode
8718452205929
Quantity
35 gram
Label serving
31 g
Category
Crackers (Apéritifs)
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, palm oil, acidity regulator: e500, sourdough (wheat and barley), salt, barley malt flour, yeast,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de palmeSelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini crakers naturel?

100 g of Mini crakers naturel has 439 kcal. Serving, 31 g (31 g): about 136 kcal.

Is Mini crakers naturel high in protein?

Mini crakers naturel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,1 g in serving, 31 g (31 g). About 9 % of its calories come from protein.

How many carbs are in Mini crakers naturel?

Mini crakers naturel has 71 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini crakers naturel?

Mini crakers naturel contains 12,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Mini crakers naturel contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (97 % DV), cuivre (32 % DV), Thiamine (B1) (22 % DV), sélénium (20 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini crakers naturel?

100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452205929. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.