Mini crakers naturel
Packaged product Pain et produits cuits au four JUMBO
Mini crakers naturel contains 439 kcal per 100 g. A serving, 31 g (31 g) provides about 136 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
100 g provides 97 % of the Daily Value for manganèse, 32 % of the Daily Value for cuivre and 22 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 2,6 mg | 17 % |
| Thiamine (B1) L | 0,26 mg | 22 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,051 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 26,1 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,4 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 74,1 mg | 18 % |
| Phosphore L | 223 mg | 18 % |
| Potassium L | 284 mg | 6 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,28 mg | 32 % |
| Manganèse L | 2,2 mg | 97 % |
| Sélénium L | 11 µg | 20 % |
| Iodine L | 11,3 µg | 8 % |
| Chlorure L | 75,7 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gbelow the median for pain et produits cuits au four (median 3,5 g)
- Sugars2,3 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Fat12,3 gbelow the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat5,8 gabove the median for pain et produits cuits au four (median 2,9 g)
- Sodium494 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 60,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Acide linoléique (oméga-6, 18:2) L | 0,83 g |
Carotenoids (1)
| Bêta-carotène L | 5,1 µg |
|---|
Other components (2)
| Eau L | 12,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452205929
- Quantity
- 35 gram
- Label serving
- 31 g
- Category
- Crackers (Apéritifs)
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, palm oil, acidity regulator: e500, sourdough (wheat and barley), salt, barley malt flour, yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream crakers Jacobs | 439 | 10 g | 67,7 g | 13,6 g |
| Cracker Salati Mulino Bianco | 439 | 10 g | 68 g | 13 g |
| Crackers con olio extravergine di oliva (3,2%) e Rosmarino Coop | 439 | 10 g | 69,2 g | 12,8 g |
| Crackers sabor tradicional Prima | 439 | 11 g | 72 g | 12 g |
| Crackers Salted Delser | 439 | 11 g | 72 g | 12 g |
| Cracker Salati Mulino Bianco | 439 | 10 g | 68 g | 13 g |
| crackers turanicum senza lievito aggiunto Naturasi | 439 | 13 g | 69 g | 12 g |
| Παπαδοπουλου Cream Crackers ΠΑΠΑΔΟΠΟΥΛΟΥ | 439 | 12 g | 67 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini crakers naturel?
100 g of Mini crakers naturel has 439 kcal. Serving, 31 g (31 g): about 136 kcal.
Is Mini crakers naturel high in protein?
Mini crakers naturel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,1 g in serving, 31 g (31 g). About 9 % of its calories come from protein.
How many carbs are in Mini crakers naturel?
Mini crakers naturel has 71 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini crakers naturel?
Mini crakers naturel contains 12,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Mini crakers naturel contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (97 % DV), cuivre (32 % DV), Thiamine (B1) (22 % DV), sélénium (20 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini crakers naturel?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452205929. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.