Mini crakers naturel
Packaged product Brot und Backwaren JUMBO
Mini crakers naturel contains 439 kcal per 100 g. A Serving, 31 g (31 g) provides about 136 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
100 g provides 97 % of the Daily Value for Mangan, 32 % of the Daily Value for Kupfer and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,051 mg | 0,3 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 26,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,4 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 74,1 mg | 18 % |
| Phosphor L | 223 mg | 18 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,28 mg | 32 % |
| Mangan L | 2,2 mg | 97 % |
| Selen L | 11 µg | 20 % |
| Iodin L | 11,3 µg | 8 % |
| Chlorid L | 75,7 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars2,3 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat12,3 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat5,8 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium494 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,9 g |
Sugars and starch (1)
| Stärke L | 60,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Linolsäure (Omega-6, 18:2) L | 0,83 g |
Carotenoids (1)
| Beta-Carotin L | 5,1 µg |
|---|
Other components (2)
| Wasser L | 12,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452205929
- Quantity
- 35 gram
- Label serving
- 31 g
- Category
- Cracker (Vorspeisen)
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, palm oil, acidity regulator: e500, sourdough (wheat and barley), salt, barley malt flour, yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream crakers Jacobs | 439 | 10 g | 67,7 g | 13,6 g |
| Cracker Salati Mulino Bianco | 439 | 10 g | 68 g | 13 g |
| Crackers con olio extravergine di oliva (3,2%) e Rosmarino Coop | 439 | 10 g | 69,2 g | 12,8 g |
| Crackers sabor tradicional Prima | 439 | 11 g | 72 g | 12 g |
| Crackers Salted Delser | 439 | 11 g | 72 g | 12 g |
| Cracker Salati Mulino Bianco | 439 | 10 g | 68 g | 13 g |
| crackers turanicum senza lievito aggiunto Naturasi | 439 | 13 g | 69 g | 12 g |
| Παπαδοπουλου Cream Crackers ΠΑΠΑΔΟΠΟΥΛΟΥ | 439 | 12 g | 67 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini crakers naturel?
100 g of Mini crakers naturel has 439 kcal. Serving, 31 g (31 g): about 136 kcal.
Is Mini crakers naturel high in protein?
Mini crakers naturel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,1 g in Serving, 31 g (31 g). About 9 % of its calories come from protein.
How many carbs are in Mini crakers naturel?
Mini crakers naturel has 71 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini crakers naturel?
Mini crakers naturel contains 12,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Mini crakers naturel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (97 % DV), Kupfer (32 % DV), Thiamin (B1) (22 % DV), Selen (20 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini crakers naturel?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452205929. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.