Mini Boterwafel
Packaged product Autres aliments CRUMBEL
Mini Boterwafel contains 437 kcal per 100 g. A serving, 1 wafel, 6 g (6 g) provides about 26 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (476 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamine A, 12 % of the Daily Value for chlorure and 10 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 63,8 mg | 21 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 0,66 g | 2 % |
| Total sugars L | 30 g | |
| Added sugars L | 54,4 g | 109 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 124 µg | 14 % |
| Vitamine C L | 0,029 mg | 0 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 0,73 mg | 5 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 0,024 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 5,1 µg | 1 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 17 mg | 1 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 8,6 mg | 2 % |
| Phosphore L | 42 mg | 3 % |
| Potassium L | 51,5 mg | 1 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,037 mg | 4 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 11,1 µg | 7 % |
| Chlorure L | 269 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of autres aliments (median 6,1 g)
- Fiber0,66 gin the lowest quarter of autres aliments (median 2 g)
- Sugars30 gbelow the median for autres aliments (median 35,5 g)
- Fat23 gbelow the median for autres aliments (median 24,5 g)
- Saturated fat16 gabove the median for autres aliments (median 12,5 g)
- Sodium393 mgin the top quarter of autres aliments (median 214 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water13,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,9 g |
|---|---|
| Graisses polyinsaturées L | 0,7 g |
Sugars and starch (1)
| Étoile L | 8,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Acide linoléique (oméga-6, 18:2) L | 0,52 g |
Carotenoids (1)
| Bêta-carotène L | 27 µg |
|---|
Other components (2)
| Eau L | 13,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- CRUMBEL
- Barcode
- 5425026052720
- Quantity
- 250g
- Label serving
- 1 Wafel (6 g)
- Category
- Koeken/Chocolade/Snoep
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, 25% butter, wheat flour, eggs (ground), whole milk, wheat starch, egg powder (ground), modified starch, glucose syrup, whey powder (contains milk), egg white powder (ground), rapeseed oil, thickener: e415, emulsifiers [e471, e472e, e481], salt, preservative: e202, flavouring, colouring: e160a, contains traces of soy and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurreFarine de froment (blé)OeufLaitSirop de glucoseHuile de colza (canola)Sel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufre au beurre au chocolat CRUMBEL | 437 | 5,7 g | 46 g | 25 g |
| Gaufres de Liège BONI | 439 | 6,1 g | 53 g | 22 g |
| Suzy gaufres vanille - chocolat SUZY | 439 | 6,1 g | 54 g | 22 g |
| Madeleine Lotus | 434 | 6,7 g | 53 g | 22 g |
| Lotus Gebak Assortiment Pâtisserie Lotus | 441 | 4,7 g | 56 g | 22 g |
| honingwafels MELI | 433 | 3,6 g | 71,1 g | 14,5 g |
| LOTUS SUZY Luikse wafels super LOTUS SUZY | 442 | 5 g | 55 g | 22 g |
| Nic Nac BONI | 418 | 4,6 g | 88 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Boterwafel?
100 g of Mini Boterwafel has 437 kcal. Serving, 1 wafel, 6 g (6 g): about 26 kcal.
How much protein is in Mini Boterwafel?
Mini Boterwafel contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,3 g in serving, 1 wafel, 6 g (6 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,1 g).
How many carbs are in Mini Boterwafel?
Mini Boterwafel has 51 g of total carbohydrates per 100 g, including 0,66 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Boterwafel?
Mini Boterwafel contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Mini Boterwafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (14 % DV), chlorure (12 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Boterwafel?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425026052720. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.