Mini Boterwafel

Packaged product Other Foods CRUMBEL

Mini Boterwafel contains 437 kcal per 100 g. A serving, 1 wafel, 6 g (6 g) provides about 26 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 491 kcal per 100 g across 218 products.

100 g provides 14% of the Daily Value for Vitamin A, 12% of the Daily Value for chloride and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Boterwafel by CRUMBEL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
5 gprotein
51 gcarbohydrates
23 gfat
26kcal in serving, 1 wafel, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 23 g 29%
Saturated fat L 16 g 80%
Cholesterol L 63.8 mg 21%
Sodium L 393 mg 17%
Total carbohydrates L 51 g 19%
Dietary fiber L 0.66 g 2%
Total sugars L 30 g
Added sugars L 54.4 g 109%
Protein L 5 g 10%
Vitamin A L 124 µg14%
Vitamin C L 0.029 mg0%
Vitamin D L 0.33 µg2%
Vitamin E L 0.73 mg5%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.058 mg4%
Niacin (B3) L 0.024 mg0.1%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.021 mg1%
Folate (B9) L 5.1 µg1%
Vitamin B12 L 0.14 µg6%
Calcium L 17 mg1%
Iron L 0.38 mg2%
Magnesium L 8.6 mg2%
Phosphorus L 42 mg3%
Potassium L 51.5 mg1%
Zinc L 0.28 mg3%
Copper L 0.037 mg4%
Manganese L 0.21 mg9%
Selenium L 5.5 µg10%
Iodine L 11.1 µg7%
Chloride L 269 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%437kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Chloride12%Selenium10%Manganese9%Iodine7%Vitamin B126%Vitamin E5%Riboflavin (B2)4%Copper4%Pantothenic acid (B5)4%

Nutritional insights

  • Protein5 gin the lowest quarter of other foods (median 6 g)
  • Fiber0.66 gin the lowest quarter of other foods (median 2.1 g)
  • Sugars30 gin the lowest quarter of other foods (median 40.5 g)
  • Fat23 gbelow the median for other foods (median 25 g)
  • Saturated fat16 gabove the median for other foods (median 14 g)
  • Sodium393 mgin the top quarter of other foods (median 160 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water13.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.9 g
Polyunsaturated fat L0.7 g
Sugars and starch (1)
Starch L8.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.13 g
Linoleic acid (omega-6, 18:2) L0.52 g
Carotenoids (1)
Beta-carotene L27 µg
Other components (2)
Water L13.1 g
Alcohol L0 g

Product details

Brand
CRUMBEL
Barcode
5425026052720
Quantity
250g
Label serving
1 Wafel (6 g)
Category
Koeken/Chocolade/Snoep
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, 25% butter, wheat flour, eggs (ground), whole milk, wheat starch, egg powder (ground), modified starch, glucose syrup, whey powder (contains milk), egg white powder (ground), rapeseed oil, thickener: e415, emulsifiers [e471, e472e, e481], salt, preservative: e202, flavouring, colouring: e160a, contains traces of soy and nuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterWheat flourEggMilkGlucose syrupRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5425026052720. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Boterwafel?

100 g of Mini Boterwafel has 437 kcal. Serving, 1 wafel, 6 g (6 g): about 26 kcal.

How much protein is in Mini Boterwafel?

Mini Boterwafel contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.3 g in serving, 1 wafel, 6 g (6 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6 g).

How many carbs are in Mini Boterwafel?

Mini Boterwafel has 51 g of total carbohydrates per 100 g, including 0.66 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Boterwafel?

Mini Boterwafel contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Mini Boterwafel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV), chloride (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Boterwafel?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.