Mini Biscuits à l'épeautre fourrés

Packaged product Sucres et desserts Coop

Mini Biscuits à l'épeautre fourrés contains 500 kcal per 100 g. A serving, 100 g (100 g) provides about 500 kcal.

Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 56 % of the Daily Value for manganèse, 40 % of the Daily Value for cuivre and 23 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Biscuits à l'épeautre fourrés by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,9 gprotein
62 gcarbohydrates
24 gfat
500kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 24 g 31 %
Saturated fat L 11 g 55 %
Cholesterol L 0 mg 0 %
Sodium L 160 mg 7 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 4,4 g 16 %
Total sugars L 28 g
Added sugars L 26,4 g 53 %
Protein L 6,9 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0,2 µg1 %
Vitamine E L 3,4 mg23 %
Thiamine (B1) L 0,13 mg11 %
Riboflavine (B2) L 0,015 mg1 %
Niacine (B3) L 0,096 mg0,6 %
Acide pantothénique (B5) L 0,29 mg6 %
Vitamine B6 L 0,054 mg3 %
Folate (B9) L 18,3 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 24,7 mg2 %
Fer L 3,5 mg20 %
Magnésium L 66,3 mg16 %
Phosphore L 142 mg11 %
Potassium L 344 mg7 %
Zinc L 1,2 mg11 %
Cuivre L 0,36 mg40 %
Manganèse L 1,3 mg56 %
Sélénium L 7,9 µg14 %
Iodine L 16,7 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 50 %Fat: 44 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 50 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse56 %Cuivre40 %Vitamine E23 %Fer20 %Magnésium16 %Sélénium14 %Phosphore11 %Zinc11 %Iodine11 %Thiamine (B1)11 %

Nutritional insights

  • Protein6,9 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber4,4 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars28 gabove the median for sucres et desserts (median 21,2 g)
  • Fat24 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat11 gabove the median for sucres et desserts (median 5,5 g)
  • Sodium160 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L29,3 g
Carotenoids (1)
Bêta-carotène L2,7 µg
Other components (2)
Eau L6,2 g
Alcool L0 g

Product details

Brand
Coop
Barcode
7613413362912
Label serving
100 g
Category
Chocolated-filled-biscuits
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereal flour 45% (spelt, full spelt), sugar, palm fat, lean cocoa powder 5%, corn starch, hazelnut paste, baking powder (e500), sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreNoisettesSel

Similar products

FoodCaloriesProteinCarbsFat
Prince goût Chocolat LU 465 6,5 g 67,5 g 17,5 g
Brino Bifa 463 6,9 g 70,6 g 17,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Biscuits à l'épeautre fourrés?

100 g of Mini Biscuits à l'épeautre fourrés has 500 kcal. Serving, 100 g (100 g): about 500 kcal.

How much protein is in Mini Biscuits à l'épeautre fourrés?

Mini Biscuits à l'épeautre fourrés contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Mini Biscuits à l'épeautre fourrés?

Mini Biscuits à l'épeautre fourrés has 62 g of total carbohydrates per 100 g, including 4,4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Biscuits à l'épeautre fourrés?

Mini Biscuits à l'épeautre fourrés contains 24 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Mini Biscuits à l'épeautre fourrés contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), cuivre (40 % DV), Vitamine E (23 % DV), fer (20 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Biscuits à l'épeautre fourrés?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613413362912. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.