Mini Biscuits à l'épeautre fourrés
Packaged product Süßigkeiten und Desserts Coop
Mini Biscuits à l'épeautre fourrés contains 500 kcal per 100 g. A Serving, 100 g (100 g) provides about 500 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 56 % of the Daily Value for Mangan, 40 % of the Daily Value for Kupfer and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 28 g | |
| Added sugars L | 26,4 g | 53 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,096 mg | 0,6 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,7 mg | 2 % |
| Eisen L | 3,5 mg | 20 % |
| Magnesium L | 66,3 mg | 16 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 344 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,36 mg | 40 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 16,7 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber4,4 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars28 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat24 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat11 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium160 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 29,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,7 µg |
|---|
Other components (2)
| Wasser L | 6,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613413362912
- Label serving
- 100 g
- Category
- Chocolated-filled-biscuits
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereal flour 45% (spelt, full spelt), sugar, palm fat, lean cocoa powder 5%, corn starch, hazelnut paste, baking powder (e500), sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prince goût Chocolat LU | 465 | 6,5 g | 67,5 g | 17,5 g |
| Brino Bifa | 463 | 6,9 g | 70,6 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Biscuits à l'épeautre fourrés?
100 g of Mini Biscuits à l'épeautre fourrés has 500 kcal. Serving, 100 g (100 g): about 500 kcal.
How much protein is in Mini Biscuits à l'épeautre fourrés?
Mini Biscuits à l'épeautre fourrés contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Mini Biscuits à l'épeautre fourrés?
Mini Biscuits à l'épeautre fourrés has 62 g of total carbohydrates per 100 g, including 4,4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Biscuits à l'épeautre fourrés?
Mini Biscuits à l'épeautre fourrés contains 24 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Mini Biscuits à l'épeautre fourrés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (56 % DV), Kupfer (40 % DV), Vitamin E (23 % DV), Eisen (20 % DV) and Magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Biscuits à l'épeautre fourrés?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413362912. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.