Mini Biscuits à l'épeautre fourrés

Packaged product Dulces y postres Coop

Mini Biscuits à l'épeautre fourrés contains 500 kcal per 100 g. A serving, 100 g (100 g) provides about 500 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 56% of the Daily Value for manganese, 40% of the Daily Value for copper and 23% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Biscuits à l'épeautre fourrés by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,9 gprotein
62 gcarbohydrates
24 gfat
500kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 24 g 31%
Saturated fat L 11 g 55%
Cholesterol L 0 mg 0%
Sodium L 160 mg 7%
Total carbohydrates L 62 g 23%
Dietary fiber L 4,4 g 16%
Total sugars L 28 g
Added sugars L 26,4 g 53%
Protein L 6,9 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0,13 mg0,1%
Vitamina D L 0,2 µg1%
Vitamina E L 3,4 mg23%
Thiamin (B1) L 0,13 mg11%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 0,096 mg0,6%
Ácido pantoténico (B5) L 0,29 mg6%
Vitamina B6 L 0,054 mg3%
Folate (B9) L 18,3 µg5%
Vitamina B12 L 0 µg0%
Calcio L 24,7 mg2%
Iron L 3,5 mg20%
Magnesio L 66,3 mg16%
Fósforo L 142 mg11%
Potasio L 344 mg7%
Zinc L 1,2 mg11%
Copper L 0,36 mg40%
Manganese L 1,3 mg56%
Selenio L 7,9 µg14%
Iodine L 16,7 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese56%Copper40%Vitamina E23%Iron20%Magnesio16%Selenio14%Fósforo11%Zinc11%Iodine11%Thiamin (B1)11%

Nutritional insights

  • Protein6,9 gabove the median for dulces y postres (median 5,7 g)
  • Fiber4,4 gin the top quarter of dulces y postres (median 2 g)
  • Sugars28 gabove the median for dulces y postres (median 21,2 g)
  • Fat24 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat11 gabove the median for dulces y postres (median 5,5 g)
  • Sodium160 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29,3 g
Carotenoids (1)
Betacaroteno L2,7 µg
Other components (2)
Agua L6,2 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
7613413362912
Label serving
100 g
Category
Chocolated-filled-biscuits
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereal flour 45% (spelt, full spelt), sugar, palm fat, lean cocoa powder 5%, corn starch, hazelnut paste, baking powder (e500), sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHazelnutSalt

Similar products

FoodCaloriesProteinCarbsFat
Prince goût Chocolat LU 465 6,5 g 67,5 g 17,5 g
Brino Bifa 463 6,9 g 70,6 g 17,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Biscuits à l'épeautre fourrés?

100 g of Mini Biscuits à l'épeautre fourrés has 500 kcal. Serving, 100 g (100 g): about 500 kcal.

How much protein is in Mini Biscuits à l'épeautre fourrés?

Mini Biscuits à l'épeautre fourrés contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 6,9 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Mini Biscuits à l'épeautre fourrés?

Mini Biscuits à l'épeautre fourrés has 62 g of total carbohydrates per 100 g, including 4,4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Biscuits à l'épeautre fourrés?

Mini Biscuits à l'épeautre fourrés contains 24 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Mini Biscuits à l'épeautre fourrés contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), copper (40% DV), Vitamina E (23% DV), iron (20% DV) and magnesio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Biscuits à l'épeautre fourrés?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613413362912. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.