Mini bagels saumon
Packaged product Pain et produits cuits au four Marque Repère
Mini bagels saumon contains 291 kcal per 100 g. A serving, 60 g (60 g) provides about 175 kcal.
Roughly 50 % of its calories come from fat, with 35 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 51 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for chlorure and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 35,2 mg | 12 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 51,3 µg | 6 % |
| Vitamine C L | 0,48 mg | 0,5 % |
| Vitamine D L | 1,2 µg | 6 % |
| Vitamine E L | 0,81 mg | 5 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 2,9 mg | 18 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 26,1 µg | 7 % |
| Vitamine B12 L | 1,2 µg | 51 % |
| Calcium L | 168 mg | 13 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 36,8 mg | 9 % |
| Phosphore L | 203 mg | 16 % |
| Potassium L | 220 mg | 5 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,34 mg | 15 % |
| Sélénium L | 10,2 µg | 18 % |
| Iodine L | 11,2 µg | 7 % |
| Chlorure L | 695 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 35 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber1,5 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars4,5 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat16 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat8,5 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium640 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water40,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,5 g |
|---|---|
| Graisses polyinsaturées L | 2,2 g |
Sugars and starch (1)
| Étoile L | 19,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,16 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,22 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 18,9 µg |
|---|
Other components (2)
| Eau L | 40,7 g |
|---|---|
| Alcool L | 0,005 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700859346
- Quantity
- 6 x 20 g
- Label serving
- 60 g
- Category
- Pain et produits cuits au four
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial cuit 42,3 % (farine de blé ; eau ; œufs ; beurre ; sucre ; poudre de lait écrémé ; huile de colza ; poudres à lever : E450i, E500ii ; sel ; levure ; gluten de blé ; épaississant : gomme guar) ; fromage 18,5 % (fromage 18,3 % ; sel) ; saumon Salmo salar cuit 18,5 % ; saumon fumé 7,4 % (saumon Atlantique Salmo salar 7,2 % ; sel) ; graines de sésame 3,8 % ; crème ; jaune d'œuf ; ciboulette ; arôme naturel de poivre ; lait demi-écrémé pasteurisé. Traces de crustacés, mollusques, moutarde, soja, fruits à coque. Pourcentages exprimés sur le produit total.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeOeufLaitFarine de froment (blé)BeurreSucreHuile de colza (canola)SelLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini bagels saumon?
100 g of Mini bagels saumon has 291 kcal. Serving, 60 g (60 g): about 175 kcal.
Is Mini bagels saumon high in protein?
Mini bagels saumon contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,6 g in serving, 60 g (60 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Mini bagels saumon?
Mini bagels saumon has 25 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini bagels saumon?
Mini bagels saumon contains 16 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Mini bagels saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (51 % DV), chlorure (30 % DV), sélénium (18 % DV), Niacine (B3) (18 % DV) and cuivre (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini bagels saumon?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700859346. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.