Mini bagels saumon
Packaged product Bread and Baked Goods Marque Repère
Mini bagels saumon contains 291 kcal per 100 g. A serving, 60 g (60 g) provides about 175 kcal.
Roughly 50% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 51% of the Daily Value for Vitamin B12, 30% of the Daily Value for chloride and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8.5 g | 43% |
| Cholesterol L | 35.2 mg | 12% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.5 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 11 g | 22% |
| Vitamin A L | 51.3 µg | 6% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 26.1 µg | 7% |
| Vitamin B12 L | 1.2 µg | 51% |
| Calcium L | 168 mg | 13% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 36.8 mg | 9% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 220 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 10.2 µg | 18% |
| Iodine L | 11.2 µg | 7% |
| Chloride L | 695 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 35%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars4.5 gabove the median for bread and baked goods (median 4 g)
- Fat16 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat8.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium640 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water40.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 19.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.16 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.22 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 40.7 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700859346
- Quantity
- 6 x 20 g
- Label serving
- 60 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial cuit 42,3 % (farine de blé ; eau ; œufs ; beurre ; sucre ; poudre de lait écrémé ; huile de colza ; poudres à lever : E450i, E500ii ; sel ; levure ; gluten de blé ; épaississant : gomme guar) ; fromage 18,5 % (fromage 18,3 % ; sel) ; saumon Salmo salar cuit 18,5 % ; saumon fumé 7,4 % (saumon Atlantique Salmo salar 7,2 % ; sel) ; graines de sésame 3,8 % ; crème ; jaune d'œuf ; ciboulette ; arôme naturel de poivre ; lait demi-écrémé pasteurisé. Traces de crustacés, mollusques, moutarde, soja, fruits à coque. Pourcentages exprimés sur le produit total.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamEggMilkWheat flourButterSugarRapeseed (canola) oilSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700859346. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.