Millionaire Mini Bites

Packaged product Sucres et desserts Waitrose

Millionaire Mini Bites contains 497 kcal per 100 g. A serving, 1 bite, 16 g (16 g) provides about 80 kcal.

Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 395 kcal per 100 g across 4 774 products.

100 g provides 14 % of the Daily Value for Vitamine B12, 13 % of the Daily Value for iodine and 13 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Millionaire Mini Bites by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
4,7 gprotein
54,2 gcarbohydrates
28,6 gfat
80kcal in serving, 1 bite, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 28,6 g 37 %
Saturated fat L 15,6 g 78 %
Cholesterol L 7,5 mg 2 %
Sodium L 264 mg 11 %
Total carbohydrates L 54,2 g 20 %
Dietary fiber L 1,9 g 7 %
Total sugars L 39,1 g
Added sugars L 42,7 g 85 %
Protein L 4,7 g 9 %
Vitamine A L 16,6 µg2 %
Vitamine C L 0,95 mg1 %
Vitamine D L 0,31 µg2 %
Vitamine E L 1,6 mg10 %
Thiamine (B1) L 0,061 mg5 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 0,083 mg0,5 %
Acide pantothénique (B5) L 0,45 mg9 %
Vitamine B6 L 0,045 mg3 %
Folate (B9) L 8,4 µg2 %
Vitamine B12 L 0,34 µg14 %
Calcium L 102 mg8 %
Fer L 0,87 mg5 %
Magnésium L 23,8 mg6 %
Phosphore L 112 mg9 %
Potassium L 197 mg4 %
Zinc L 0,6 mg5 %
Cuivre L 0,086 mg10 %
Manganèse L 0,3 mg13 %
Sélénium L 4,9 µg9 %
Iodine L 19,6 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 44 %Fat: 52 %497kcal / 100 g
  • Protein 4 %
  • Carbohydrates 44 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1214 %Iodine13 %Manganèse13 %Riboflavine (B2)11 %Vitamine E10 %Cuivre10 %Sélénium9 %Phosphore9 %Acide pantothénique...9 %Calcium8 %

Nutritional insights

  • Protein4,7 gabove the median for sucres et desserts (median 4,4 g)
  • Fiber1,9 gabove the median for sucres et desserts (median 1,4 g)
  • Sugars39,1 gin the top quarter of sucres et desserts (median 31 g)
  • Fat28,6 gin the top quarter of sucres et desserts (median 18 g)
  • Saturated fat15,6 gin the top quarter of sucres et desserts (median 6,7 g)
  • Sodium264 mgabove the median for sucres et desserts (median 254 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
  • Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L6,7 g
Carotenoids (1)
Bêta-carotène L12,1 µg
Other components (2)
Eau L47 g
Alcool L0 g

Product details

Brand
Waitrose
Barcode
5063210009350
Quantity
288g
Label serving
1 bite (16 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweetened condensed milk (milk, sugar), milk chocolate (17%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk) emulsifier (soya lecithin)), palm oil (certified sustainable), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, partially inverted sugar syrup, wholemeal wheat flour, salted butter (butter (milk), salt), palm kernel oil (certified sustainable), glucose syrup, milk whey powder, rapeseed oil, oat flakes, double cream (milk), coconut oil, flavouring, salt, raising agent (sodium hydrogen carbonate), modified maize starch, emulsifier (mono - and diglycerides of fatty acids), humectant (sorbitol), invert sugar syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitHuile de palmeFarine de froment (blé)SucreBeurreSirop de glucoseHuile de colza (canola)AvoineCrèmeHuile de cocoSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Millionaire Mini Bites?

100 g of Millionaire Mini Bites has 497 kcal. Serving, 1 bite, 16 g (16 g): about 80 kcal.

How much protein is in Millionaire Mini Bites?

Millionaire Mini Bites contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,75 g in serving, 1 bite, 16 g (16 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,4 g).

How many carbs are in Millionaire Mini Bites?

Millionaire Mini Bites has 54,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 39,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millionaire Mini Bites?

Millionaire Mini Bites contains 28,6 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).

What vitamins and minerals does Millionaire Mini Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (14 % DV), iodine (13 % DV), manganèse (13 % DV), Riboflavine (B2) (11 % DV) and Vitamine E (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Millionaire Mini Bites?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210009350. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.