Milka MMMAX
Packaged product Dulces y postres Milka
Milka MMMAX contains 530 kcal per 100 g. A serving, 27 g (27 g) provides about 143 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (547 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamina B12, 14% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 58 g | |
| Added sugars L | 55,6 g | 111% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 12,5 µg | 1% |
| Vitamina C L | 0,68 mg | 0,8% |
| Vitamina D L | 0,028 µg | 0,1% |
| Vitamina E L | 0,6 mg | 4% |
| Thiamin (B1) L | 0,049 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,1 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,047 mg | 3% |
| Folate (B9) L | 4,2 µg | 1% |
| Vitamina B12 L | 0,45 µg | 19% |
| Calcio L | 141 mg | 11% |
| Iron L | 0,088 mg | 0,5% |
| Magnesio L | 13,9 mg | 3% |
| Fósforo L | 109 mg | 9% |
| Potasio L | 196 mg | 4% |
| Zinc L | 0,52 mg | 5% |
| Copper L | 0,017 mg | 2% |
| Manganese L | 0,021 mg | 0,9% |
| Selenio L | 4,4 µg | 8% |
| Iodine L | 1 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for dulces y postres (median 7 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2 g)
- Sugars58 gin the top quarter of dulces y postres (median 50,9 g)
- Fat29 gin the lowest quarter of dulces y postres (median 33,3 g)
- Saturated fat18 gin the lowest quarter of dulces y postres (median 20 g)
- Sodium148 mgin the top quarter of dulces y postres (median 83 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,001 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.846.875 µg |
|---|
Other components (2)
| Agua L | 0,36 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210679352
- Quantity
- 500 g
- Label serving
- 27 g
- Category
- Chocolates de leche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, _Magermilchpulver_, Kakaomasse, Süßmolkenpulver (aus _Milch_), _Butterreinfett_, Emulgator (Sojalecithine), _Haselnüsse_, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHazelnutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Classic Chocolate E. Wedel | 530 | 6 g | 58 g | 30 g |
| Dairy Milk Chocolate Cadbury | 530 | 8 g | 60 g | 29 g |
| Milk syrup waffle Delhaize | 530 | 6,5 g | 53 g | 32 g |
| Milk caramel sweet popcorn Delhaize | 530 | 7 g | 52 g | 32 g |
| Mini Schweizer Milchschokolade Villars | 530 | 7 g | 53 g | 32 g |
| Alpine Milk Chocolat Milka | 530 | 6,2 g | 59 g | 29,5 g |
| Chocolate con leche Dulcinea | 530 | 6,9 g | 57 g | 30 g |
| Sweet winter Milka | 530 | 6,1 g | 60 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka MMMAX?
100 g of Milka MMMAX has 530 kcal. Serving, 27 g (27 g): about 143 kcal.
How much protein is in Milka MMMAX?
Milka MMMAX contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,7 g in serving, 27 g (27 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7 g).
How many carbs are in Milka MMMAX?
Milka MMMAX has 59 g of total carbohydrates per 100 g, including 1,8 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka MMMAX?
Milka MMMAX contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Milka MMMAX contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (19% DV), Riboflavin (B2) (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka MMMAX?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210679352. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.