Milka Ei mit Schoko-Linsen
Packaged product Sucres et desserts Milka
Milka Ei mit Schoko-Linsen contains 523 kcal per 100 g. A serving, 50 g (50 g) provides about 262 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (543 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 60 g | |
| Added sugars L | 54,2 g | 108 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 12,9 µg | 1 % |
| Vitamine C L | 0,7 mg | 0,8 % |
| Vitamine D L | 0,03 µg | 0,2 % |
| Vitamine E L | 0,68 mg | 5 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0,46 µg | 19 % |
| Calcium L | 146 mg | 11 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 15,1 mg | 4 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 207 mg | 4 % |
| Zinc L | 0,54 mg | 5 % |
| Cuivre L | 0,025 mg | 3 % |
| Manganèse L | 0,035 mg | 2 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sucres et desserts (median 6,5 g)
- Fiber1,7 gbelow the median for sucres et desserts (median 2,6 g)
- Sugars60 gin the top quarter of sucres et desserts (median 48 g)
- Fat28 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Saturated fat17 gbelow the median for sucres et desserts (median 19 g)
- Sodium140 mgin the top quarter of sucres et desserts (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,005 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 µg |
|---|
Other components (2)
| Eau L | 0,39 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Zucker, Kakaobutter, Magermilchpulver, Kakaomasse, Süßmolkenpulver (aus Milch), Butterreinfett, Haselnüsse, Emulgator (Sojalecithine), Farbstoffe (E171, E120, E131), Überzugsmittel (Schellack, Carnaubawachs, Candelillawachs, Bienenwachs), Aroma. Kakao: 30% mindestens in der Alpenmilch Schokolade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoNoisettesLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Ei mit Schoko-Linsen?
100 g of Milka Ei mit Schoko-Linsen has 523 kcal. Serving, 50 g (50 g): about 262 kcal.
How much protein is in Milka Ei mit Schoko-Linsen?
Milka Ei mit Schoko-Linsen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Milka Ei mit Schoko-Linsen?
Milka Ei mit Schoko-Linsen has 61 g of total carbohydrates per 100 g, including 1,7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Ei mit Schoko-Linsen?
Milka Ei mit Schoko-Linsen contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Milka Ei mit Schoko-Linsen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (19 % DV), Riboflavine (B2) (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka Ei mit Schoko-Linsen?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 76224140. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.