Milka Ei mit Schoko-Linsen
Packaged product Sweets and Desserts Milka
Milka Ei mit Schoko-Linsen contains 523 kcal per 100 g. A serving, 50 g (50 g) provides about 262 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B12, 14% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 60 g | |
| Added sugars L | 54.2 g | 108% |
| Protein L | 6 g | 12% |
| Vitamin A L | 12.9 µg | 1% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0.03 µg | 0.2% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 15.1 mg | 4% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 207 mg | 4% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars60 gin the top quarter of sweets and desserts (median 48 g)
- Fat28 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat17 gbelow the median for sweets and desserts (median 19 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.005 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 0.39 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 76224140
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Chocolates
- Packaging
- Metal,Recyclable Metals,Aluminium,de:alufolie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Magermilchpulver, Kakaomasse, Süßmolkenpulver (aus Milch), Butterreinfett, Haselnüsse, Emulgator (Sojalecithine), Farbstoffe (E171, E120, E131), Überzugsmittel (Schellack, Carnaubawachs, Candelillawachs, Bienenwachs), Aroma. Kakao: 30% mindestens in der Alpenmilch Schokolade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutMilk
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|---|---|---|---|---|
| Choco Marrons Sandro Vanini | 524 | 3.1 g | 46.7 g | 35.2 g |
| Crispello Cadbury | 523 | 5.2 g | 64.5 g | 27.6 g |
| Chocolate Orange with minis exploding candy Terry's | 523 | 5.7 g | 60 g | 28 g |
| Schokotröpfchen Puda | 523 | 7.6 g | 58.1 g | 28.2 g |
| Taloussuklaa Fazer | 523 | 3.9 g | 56 g | 30 g |
| Terrys Chocolate Orange Bar Terry's | 523 | 5.8 g | 59 g | 29 g |
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| Dorina Domaćica Tamna Kraš | 523 | 6.1 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 76224140. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.