Milchreis
Packaged product Sucres et desserts Puda
Milchreis contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
100 g provides 31 % of the Daily Value for manganèse and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0,79 g | 3 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,054 mg | 0,4 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,003 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 0,1 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,6 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 21,8 mg | 5 % |
| Phosphore L | 85,2 mg | 7 % |
| Potassium L | 84,5 mg | 2 % |
| Zinc L | 0,98 mg | 9 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,72 mg | 31 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 0,12 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the top quarter of sucres et desserts (median 3,2 g)
- Fiber0,79 gin the top quarter of sucres et desserts (median 0,2 g)
- Sugars6,9 gin the lowest quarter of sucres et desserts (median 12 g)
- Fat1,4 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 1,9 g)
- Sodium52 mgabove the median for sucres et desserts (median 48 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 61,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 9,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Puda
- Barcode
- 28034315
- Quantity
- 125g
- Label serving
- 100 g
- Category
- Poudres de riz
- Packaging
- en:plaste
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reis 67,4%, zucker, modifizierte stärke, stärke, verdickungsmittel xanthan, emulgator mono-und diglyceride von speisefettsäuren, natürliches bourbon-vanille aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchreis Zimt K-Classic | 114 | 2,9 g | 21 g | 2 g |
| Riz au lait Dr. Oetker | 114 | 3,5 g | 22 g | 1,3 g |
| 2 X 125G Riz Au Lait Chevre Bernard Gaborit | 114 | 3,8 g | 17,5 g | 3,2 g |
| Milchreis Apfel Desira | 114 | 3 g | 21 g | 2 g |
| Riz au lait Milbona | 114 | 3,5 g | 23 g | 1 g |
| Milchreis klassisch Ruf | 114 | 3,5 g | 21,7 g | 1,4 g |
| Milchreis Vanille Geschmack RUF | 114 | 3,5 g | 21,8 g | 1,4 g |
| Boss roomrijstpap Bosto | 114 | 3,6 g | 17,6 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milchreis?
100 g of Milchreis has 114 kcal. Serving, 100 g (100 g): about 114 kcal.
How much protein is in Milchreis?
Milchreis contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Milchreis?
Milchreis has 21,2 g of total carbohydrates per 100 g, including 0,79 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milchreis?
Milchreis contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Milchreis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (31 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milchreis?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28034315. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.