Mexikanisch
Packaged product Grains et pâtes alimentaires Uncle Ben's
Mexikanisch contains 159 kcal per 100 g. A serving, 125 g (125 g) provides about 199 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (158 kcal per 100 g).
100 g provides 87 % of the Daily Value for manganèse, 23 % of the Daily Value for cuivre and 22 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 29,9 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 10,3 mg | 11 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,009 mg | 0,7 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,03 mg | 0,6 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 10,7 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 82,4 mg | 6 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 27,2 mg | 6 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 189 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,2 mg | 23 % |
| Manganèse L | 2 mg | 87 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for grains et pâtes alimentaires (median 3,5 g)
- Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 1,6 g)
- Sugars1,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Fat2,6 gabove the median for grains et pâtes alimentaires (median 2,1 g)
- Saturated fat0,2 gin the lowest quarter of grains et pâtes alimentaires (median 0,36 g)
- Sodium312 mgin the top quarter of grains et pâtes alimentaires (median 176 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 57,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 60,8 µg |
|---|
Other components (2)
| Eau L | 21,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 5010034514201
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Riz précuits
- Packaging
- bag,en:mixed-plastic-packet,fr:produkt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tips-long-grain-rice (80%), red pepper (to 8.1%), tomato paste (5,3%), natural flavouring (contains celery), sunflower oil, tomatoes, salt, sugar, jalapeno (0,4%), épices, oignons, en poudre (0.1%), in ail en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizTomatesHuile de tournesolSelSucreOignonAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express-Reis - Mexikanisch Scharf Uncle Ben's | 159 | 3,8 g | 28 g | 3 g |
| Reis Ben Ben's Original | 159 | 3,8 g | 29 g | 3 g |
| Enriched pre-cooked long grain rice Keefe Kitchens | 160 | 3 g | 37 g | 0 g |
| Arroz Basmati La Villa | 160 | 3,4 g | 31,1 g | 2,3 g |
| Coconut lime and coriander rice Waitrose | 160 | 2,5 g | 31,2 g | 2,4 g |
| Arroz basmati Carretilla | 160 | 3,4 g | 31,1 g | 2,3 g |
| Long grain rice Dunnes Stores | 158 | 3 g | 29 g | 3,1 g |
| Arroz salvaje con arroz basmati Brillante | 158 | 3,2 g | 31 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexikanisch?
100 g of Mexikanisch has 159 kcal. Serving, 125 g (125 g): about 199 kcal.
How much protein is in Mexikanisch?
Mexikanisch contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,5 g in serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 3,5 g).
How many carbs are in Mexikanisch?
Mexikanisch has 29,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexikanisch?
Mexikanisch contains 2,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Mexikanisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (87 % DV), cuivre (23 % DV), Vitamine B6 (22 % DV), Vitamine C (11 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexikanisch?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034514201. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.