Mes Lardons Nature
Packaged product Viande Madrange
Mes Lardons Nature contains 266 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (262 kcal per 100 g).
100 g provides 63 % of the Daily Value for Thiamine (B1), 39 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,3 g | 37 % |
| Cholesterol L | 73,1 mg | 24 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,8 % |
| Thiamine (B1) L | 0,76 mg | 63 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 6,3 mg | 39 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 6,7 µg | 2 % |
| Vitamine B12 L | 0,55 µg | 23 % |
| Calcium L | 9,6 mg | 0,7 % |
| Fer L | 0,82 mg | 5 % |
| Magnésium L | 26,8 mg | 6 % |
| Phosphore L | 210 mg | 17 % |
| Potassium L | 355 mg | 8 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,066 mg | 7 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 14,8 µg | 27 % |
| Iodine L | 28,6 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for viande (median 16,8 g)
- Sugars0,7 gabove the median for viande (median 0,6 g)
- Saturated fat7,3 gin the lowest quarter of viande (median 8,2 g)
- Sodium1 000 mgabove the median for viande (median 960 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Madrange
- Barcode
- 3180940081219
- Quantity
- 200 g (2 x 100 g)
- Category
- Lardons simples
- Packaging
- Plastic,protective gas,fr:barquette-individuelle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poitrine de porc origine France, sel, arômes naturels, sucre issu de betterave, ferments. *L'action des ferments génère l'apparition de nitrites d'origine végétale pour préserver toutes les qualités du produit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons nature supérieur Biocoop | 266 | 15 g | 0,4 g | 22 g |
| Lardons Nature Carrefour | 266 | 17 g | 0,7 g | 22 g |
| Nos lardons nature Terres De Breizh | 265 | 16 g | 0,7 g | 22 g |
| Lardons nature Grand jury | 265 | 16 g | 0,7 g | 22 g |
| Lardons nature Marque Repère | 265 | 16 g | 1,2 g | 22 g |
| Lardons Nature Suisse Bio | 268 | 15 g | 0 g | 23 g |
| Lardons nature Carrefour | 268 | 16 g | 1,5 g | 22 g |
| Lardons nature Aubret | 268 | 17 g | 0,6 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mes Lardons Nature?
100 g of Mes Lardons Nature has 266 kcal.
Is Mes Lardons Nature high in protein?
Mes Lardons Nature contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other viande, that is below the median (median 16,8 g).
How many carbs are in Mes Lardons Nature?
Mes Lardons Nature has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mes Lardons Nature?
Mes Lardons Nature contains 22 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Mes Lardons Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (63 % DV), Niacine (B3) (39 % DV), sélénium (27 % DV), Vitamine B12 (23 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mes Lardons Nature?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3180940081219. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.